C&B Wellness Studio & Cafe Inc.

POV: You came to “work out” and ended up throwing it BACK 😂🔥

Twerk Fitness at C&B is all about confidence, movement, cardio, and having FUN while you sweat! No experience needed — just come ready to move. 🍑💃🏽

📍 C&B Wellness Studio & Café | Haines City, FL
✨ Women-only studio
🖤 Beginners welcome!

Tuesdays | 6–7 PM
Thursdays | 6–7 PM
Saturdays | 1:15–2:15 PM

Grab your girls & meet us on the dance floor!

🌐 Book your class: cbwellnessstudio.com

POV: You finally found a wellness space that feels like YOU. ✨

Different classes. Different instructors. Different journeys. One community. 🤍

From Pilates and yoga to dance fitness and everything in between, C&B is about finding movement you enjoy, showing up for yourself, and doing it alongside an amazing community of women.

We’re officially in our SECOND MONTH, and we’re just getting started. 🥹

Come find your class. Come find your people. Come experience C&B.

📍 C&B Wellness Studio & Café
Haines City, FL

From a vision… to THIS. 🥹✨

Watching C&B transform from an empty space into a place filled with movement, laughter, connection, healing, and community still feels unreal.

Month ONE taught us so much. We learned. We adjusted. We grew. And most importantly — YOU showed up. 🤎

Now we’re officially stepping into MONTH TWO of C&B Wellness Studio & Café, and we’re coming in STRONGER, more intentional, and ready for everything that’s ahead.

This is only the beginning.

If you’ve been watching us grow from the sidelines, maybe September is your month to finally walk through those doors. ✨

📍 Haines City, FL
Women’s Wellness • Pilates • Yoga • Reformer • Zumba • Community

✨ SEPTEMBER AT C&B WELLNESS STUDIO & CAFÉ

September is all about wellness, community, connection, movement, and pouring back into YOU. We have an amazing month ahead at C&B, and we would love for you to join us! 💛

🚶🏽‍♀️ ALIGN WALK CLUB – MEET & GREET
📅 Saturday, September 12th
⏰ 9:00 AM
📍 C&B Wellness Studio & Café
Come meet the Align Walk Club community, connect with other women, enjoy a group walk, and start your Saturday with positive energy and wellness!

🧘🏽‍♀️🎉 BINGO & FLOW + BALANCE
📅 Friday, September 18th
⏰ 7:00 PM – 10:00 PM
Hosted by Fantasy Fiestas Co.

Yoga meets BINGO! Get ready to breathe, stretch, laugh, play, win prizes, enjoy refreshments, and connect with an amazing group of women.

🎟️ Get your Bingo & Flow tickets here:
Bingo & Flow Tickets⁠

🍷 POUR IT OUT: Women’s Wellness & Connection Circle
📅 Saturday, September 26th
⏰ 7:00 PM – 10:00 PM
💛 Members: $30 | Non-Members: $35

An intimate evening created for women to release, reflect, connect, nourish, and pour back into themselves. Come as you are and leave feeling lighter, fuller, and more connected.

🎟️ Reserve your seat here:
Pour It Out Tickets⁠

🌕✨ GOLDEN HOUR: Harvest Moon Yoga + Reiki Celebration
📅 Sunday, September 27th
⏰ 5:00 PM – 9:00 PM
Hosted by Eclectic Evolution at C&B Wellness Studio & Café

Close out the month with an evening of movement, healing, Reiki, yoga, community, and connection under the Harvest Moon. 🌙

🎟️ Reserve your spot here:
Golden Hour Harvest Moon Tickets⁠

📍 C&B Wellness Studio & Café
651 E Main Street, Haines City, FL 33844

Whether you’re coming to walk, move, laugh, release, heal, or simply connect, there is a space for you at C&B this September. 🤎

Come as you are. Leave feeling stronger, lighter & more connected.

Tag your girlfriends and tell us which event you’re coming to! ✨

Coffee in hand, thoughts a little lighter. ☕️🍃

There’s something about a quiet walk and a good cup of coffee that clears the mind and resets the soul.

✨ SEPTEMBER AT C&B IS FULL OF CONNECTION, COMMUNITY & WELLNESS! ✨

We have 4 amazing events happening this September, and we’d love to have YOU join us. 💚

From walking and connecting, to yoga + bingo, pouring into ourselves, and ending the month under the Harvest Moon — there’s something special happening all month long. 🌙✨

Come as you are. Meet new women. Try something new. Laugh, move, connect, and pour back into YOU.

📅 September 12 — Align Walk Club Meet & Greet
💕 September 18 — Bingo & Flow + Balance
🥂 September 26 — Pour It Out: Women’s Wellness & Connection Circle
🌕 September 27 — Golden Hour: Harvest Moon Yoga + Reiki Celebration

📍 C&B Wellness Studio & Café
651 E Main Street, Suite 2
Haines City, FL 33844

Tag your girls below! 👇🏽💕 Which September event are you coming to?

Pour It Out: A Women’s Wellness Experience

Speak it. Release it. Heal it. 🤍

Pour It Out is an intimate women’s wellness experience created to give women a safe and welcoming space to simply pour it out.

Come as you are and join us for an intentional evening centered around honest conversation, self-reflection, connection, healing, and community. Through guided discussion and meaningful activities, we’ll create space to release what we’ve been carrying, reconnect with ourselves, and connect with other women.

No pressure. No judgment. No need to have it all together.

Just a room full of women choosing to speak freely, feel deeply, and leave a little lighter.

✨ Real conversations
✨ Guided reflection
✨ Connection & community
✨ Light refreshments
✨ A safe space to be heard

You belong here. 🔗https://www.eventbrite.com/e/1998802122956?aff=oddtdtcreator