Hey, Jackie B Pregnancy and Childbirth RNC

and it’s on sale for prime deal days!

grab it quick at the link in my stories or highlights!

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I don’t know how we’ve just discovered this but it’s going in the regular rotation of family dinner ideas!

Whether it’s busy nights with after school activities, family in town visiting for the holidays, or you just don’t feel like cooking and cleaning, Texas Roadhouse has you covered!

let’s chat about why you might not be able to get an epidural!

number two is surprising for some and number three happens more often than places like to admit!

Share with a pregnant bestie and if you’re new here, follow along Jackie | Motherhood • Lifestyle • UGC so you can learn everything I know about childbirth education like your my best friend!

have you heard of the highs and lows game?

follow Jackie | Motherhood • Lifestyle • UGC and I’ll share my favorite way to connect around the table - something I’ve done with my family since I was a little kid and now I get to share it with my kids!

Chobani creamer with a choke hold on my morning
Philips Home Living NA super automatic with the best espresso
Rylee Jenkins ily, bye mouth tape
Welly pimple patches
BOKA the best HA toothpaste!
Dr.Melaxin Global face wash

Motherhood, church thoughts, content creation, UGC, lifestyle, vlog, day in the life

thanks Christine McMichael for the inspiration on this one

Pecan Syrup:
1/4 cup crushed pecans
1/2 cup maple syrup

Latte:
2 tablespoons of pecan syrup
3 oz (double shot) espresso
splash of vanilla bean paste
oat milk

Cold Foam:
heavy cream
oat milk
maple syrup

Chobani Philips Home Living NA

the blooper reel nobody asked for but I really hope brightens your monday 🤪

Let’s crush this week! Tell me something you’re hoping to accomplish this week 👇🏼

When life feels chaotic, apparently my coping mechanism is reorganizing the house.

Anyone else?

Also, now taking collabs for new bed frames since that killer jump broke my bed 😂

Quince bedding is the real MVP
IKEA USA bed frame
Amazon throw pillows

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The snacks are essential!

I’m not one to tell a low risk mom not to eat in labor, but let’s be smart about what snacks we eat in labor.

What you eat now, you might meet again later. Keep it light, refreshing, and energizing!

If you’re new around here; I’m Jackie B, a labor and delivery nurse, childbirth educator, and mom of 3! I’m on a mission to teach you everything I know about childbirth education like you’re my best friend, so follow along!

Jackie | Motherhood • Lifestyle • UGC

this song is stuck on repeat in my head 🫶🏼

*happily married with three kids crushin on break up songs like a high schooler

COFFEE RECIPE

2 tsp instant coffee NESCAFÉ
2-3 oz of water
splash of maple syrup
6-8 oz your choice of milk
splash of Chobani creamer
ICE

I love my coffee machine espresso but this is great when I’m in a pinch!

UGC | UGC creator | coffee | mom of three | afternoon pick me up