Stillpoint Movement

Here are the final yoga classes for October 2026.

Where'd the month go!
Our yoga classes are back with a remodeled space!

All classes are perfect for beginners.
Our men's yoga class fills fast!

Be sure to register, as classes are by appointment only, and must have at least 2 bodies registered to have class. Grab a friend, your sister, your father, and save your space online, and join us.

Yoga mats, blocks and accessories are available to borrow during class.

I look forward to seeing you soon 🧘🏼‍♀️

YOGA CLASSES HAVE RETURNED!

Yoga classes with Heather, at Tag Team Fitness and Wellness, in Hanson, have returned.

The names of the classes, and the space the classes are held in at TagTeam may have changed a bit, but the classes are still the same, allowing for all people of all levels to join to stretch, breathe and take up space together.

Be sure to register, as classes are by appointment only, and must have at least 2 bodies registered to have a class. Grab a friend, your sister, your father, and save your space on line, and join us.

Yoga mats, blocks and accessories are available to borrow during class.

I look forward to seeing you soon 🧘🏼‍♀️

October is nearing the end.
Only a few bodywork slots remaining with Heather.
Secure your spot now to prioritize your recovery 💙
Send a DM or text to schedule.

At Tag Team Fitness and Wellness there has been a bit of construction going on, so yoga classes have been placed on hold for a spell.

Don't you fear, YOGA IS BACK! 🤸🏼‍♀️

The space has been newly remodeled and redesigned to better accommodate all people who walk through the door.

Starting the LAST WEEK in October, classes are back!

Please head on over to Tag Team Fitness and Wellness to register for classes.
Classes are by appointment only and require a minimum of 2 people per class to take place, so bring a friend!

I look forward to taking up space with you soon 🧘🏼‍♀️

October is flying by.
Only a few bodywork slots remain for this month.
Secure your spot now to prioritize your recovery 💙
Send a DM or text to schedule.

Here's this week's Yoga schedule and Bodywork availability with Heather at Tag Team Fitness & Tag Team Wellness.

Slow Flow is open to all levels.
Yoga mats, blocks and other accessories available to borrow during class.
Yoga for Guy's is a class specially designed for men, giving them the privacy and space to stretch and move. No flexibility required!

All classes are by appointment only.
Register on line.

Heather specializes in Advanced Thai Bodywork, as well as many other modalities, including, but not limited to, TokSen, Reiki 1, Guasha, etc.
To book a session, reach out to Heather directly.

Stay well 🧘🏼‍♀️

Here are my avails for Bodywork for the month of August 2026. To schedule, or to ask any questions, please send a DM. I look forward to seeing you soon 🧘🏼‍♀️

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Here's this week's yoga schedule for both Slow Flow, which is for everyone and all levels, and Yoga for Guys, which is a class specifically created for men (no flexibility required!).
Be sure to register early, as classes are by appointment only 🧘🏼‍♀️

Here's this week's yoga schedule with Heather.
All classes are perfect for beginners and modified for those who are more advanced.
Yoga mats and any other accessories are available to borrow during class.
Be sure to register early.
All classes are by appointment only.
I look forward to seeing you soon 🧘🏼‍♀️

Here's this week's schedule for Yoga for Guys.
No flexibility needed!
Be sure to register early, all classes are by appointment only.
Yoga mats, blocks and any other props needed will be provided.