Syringa Bodywork

Syringa Bodywork

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North Idaho Barefoot Myofascial Massage Therapy Practice

09/25/2026

Meet your new favorite recovery ritual.
Our Muscle Balm combines menthol crystals, cayenne, arnica, and 18 essential oils to create deep, penetrating warmth followed by a refreshing cooling sensation.
Massage it into sore muscles, tired feet, aching joints, or areas holding tension for fast-acting, long-lasting comfort.
No petroleum. No unnecessary fillers. Just a concentrated blend of active ingredients in a nourishing cocoa butter and beeswax base.
Available now at Syringa Bodywork.

09/23/2026

Fascia. Ever heard of it?

According to Jaclyn, our resident fascia expert here at Syringa Bodywork, it’s a pretty hot topic these days!

With barefoot massage, much of our work focuses on the myofascial system. But what many people don’t realize is just how interconnected fascia is throughout the body.

From stubborn muscle tension and restricted movement to supporting relaxation, nervous system regulation, and healthy fluid movement, myofascial barefoot massage takes a whole-body approach to helping you feel and move better. 👣🌿

Curious what it could do for you?

⭐ Link in bio to book online.

09/03/2026

💪 We were recently featured in an article discussing back strength and mobility after 55!

One of the biggest takeaways? Recovery becomes even more important as we age.

Whether you're gardening, hiking, lifting grandkids, working at a desk, or simply enjoying everything North Idaho has to offer, your body benefits from consistent care. 🌿

Massage isn't just about relaxation. It's about maintaining mobility, supporting recovery, and helping your body continue doing the things you love for years to come.

We're honored to share our expertise beyond the treatment room and help educate others about healthy aging and movement. 💛

📖 Check out the article here: https://www.eatthis.com/daily-exercises-restore-back-strength-after-55/

08/31/2026

Tight hips affect everything.

Your back.
Your knees.
Your posture.
Even how you walk.

If your hips have been talking lately, it might be time to listen. Come in and let us help you loosen up: https://www.syringabodywork.com/

08/27/2026

⭐️⭐️⭐️⭐️⭐️

"It was my first time trying massage done by foot and it was truly amazing. Deep tissue massage often leaves me sore for days, but I got great deep tissue work and felt refreshed the following day. The space was clean, warm, and welcoming. Hands down—or should I say feet down—an epic experience!"
— Lauren Madison 💛

This is exactly what we love to hear.

One of the biggest misconceptions about barefoot massage is that deeper pressure means more soreness afterward. In reality, the broad, even pressure of barefoot massage often allows clients to get the relief they're looking for without feeling beat up the next day. 🌿

And yes, we're still laughing at "feet down." 👣😉

✨ Ready to experience deep tissue massage a different way? Book your session today at www.syringabodywork.com

08/24/2026

We've had so many clients tell us: "I usually hate deep tissue."

Then they try barefoot massage - and their minds are BLOWN! Deep work doesn't have to leave you bruised, sore, or miserable to be healing. It can actually feel relaxing too.

Find out for yourself: https://www.syringabodywork.com/

08/20/2026

What started as a dream between two therapists has grown into something so much bigger than we ever imagined. From building a women-owned business in Hayden to helping clients find relief through barefoot massage, we're honored to have our story shared beyond North Idaho.

The article highlights our journey, our passion for sustainable bodywork, and our belief that healing happens when people feel safe, supported, and understood. 💛

Thank you to our amazing clients and community for helping make Syringa what it is today.

📖 Read the full feature here:
https://www.providencejournal.com/press-release/story/33987/woman-owned-syringa-bodywork-brings-elevated-therapeutic-massage-to-hayden/

08/17/2026

The magic isn't in how hard we press. It's in how long we stay there.

You might notice this difference during one of our sessions! Slow, sustained pressure gives tissue time to respond and your nervous system time to relax.

That's why our work feels different. Find out for yourself: https://www.syringabodywork.com/

08/13/2026

"Amazing experience! I have never felt better after a massage."
— Kelly Rhodes 💛

Yeah... we hear that a lot. 😉

There's a reason so many of our first-time clients become regulars. Barefoot massage offers deep, effective relief in a way that's relaxing, intentional, and unlike anything most people have experienced before.

If you've been wondering what all the hype is about, this is your sign to find out. 🌿

✨ Book your session today at www.syringabodywork.com and see why so many clients leave saying they've never felt better.

08/10/2026

Sometimes the most tired part of your body isn't your muscles. It's your nervous system.

Your nervous system needs a break.

Stress shows up in tight shoulders, headaches, jaw tension, poor sleep, and sore muscles.

Massage helps your body finally take a breath. Book Now: https://www.syringabodywork.com/

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Telephone

Address


8182 N Wayne Drive, Suite A
Hayden, ID
83835

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 10am - 4pm