Well+Good Health Studio

Yes!!! It’s true. After 46 years dealing with the many challenges and complications of chronic Lyme disease and with the last 8 years, since receiving a diagnosis, being the most brutal years of my life, I am happy to report that I am finally in remission.

Shutting down WELL+GOOD Health Studio a year ago was a very difficult decision, but ultimately the best for my health.
It was the sacrifice I had to make to reduce stress.

I received the news on August 1st and it has taken a couple of weeks for it to sink in. I still have chronic Lyme disease. That will not change anytime soon, but for now I live basically symptom free. I will always have to stay on top of it and will continue with the lifestyle changes, supplements and other treatments that have gotten me to where I am. I’m still in shock, but feel tremendously blessed and grateful. 🙏🏻🙏🏻🙏🏻

Anyone who knows my journey knows that this has been no small feat. 💪🏻 I went from nearly 2 years in bed right as my boys were entering high school and my daughter was starting middle school, to trying just about every crazy, out of this world alternative treatment you can imagine, and am now dropping my youngest off at college this coming Monday which is something I didn’t know I’d be able to do at one point.

I will begin chronically my journey on this page soon and I am happy to answer any and all questions you may have. If you’re not dealing with a chronic disease, more than likely you know at least one person who does. A very sad, but all too true fact, so I plan on taking the lemons 🍋 I was handed and making a kick ass lemonade, figuratively speaking. More to come on that later.

Before I get started on transitioning this page to a chronic disease advocacy forum, I first need to thank my kids. Will, Jack & Jane you are my heart, my soul, my life. You missed out on a mom for many years, but you never once complained. Not once! You are the reason I fought so hard; the reason I am healed. Thank you for the support and unconditional love. You three truly amaze me. I love you and am happy to be fully back and present.

Stay tuned for my next chapter.
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Happy Thanksgiving 💛🧡🤎

These items are still available. DM me for details 💚

These items are still available! DM for details 💚

Everything Must Go!
DM Me for Details.

Facial Bed w/Chair
Towel Warmer
72” Teal Velvet Sofa
Black Rattan Chairs
Throw Pillows
Framed Wall Art
Canvas Wall Art
Marble Coffee Table
Trees and Planters
File Cabinet
Chairs
Black Bistro Table w/2 Chairs
Side Tables
Wire Hampers
Wall Clocks
Tiered Carts
Mirrors
Shelving
Massage Tables, etc…

Give us a call at 424.452.6195 or click on the BOOK NOW button under our profile bio to schedule!
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“An open mind leaves a chance for someone to drop a worthwhile thought in it.” ~Mark Twain
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“Did you know the lymphatic system is a critically foundational system in helping us feel well and age better? It’s actually part of both our circulatory and immune systems, responsible for fluid regulation, cellular clean-up, detoxification, inflammation mitigation, and more.” ~Dr. Mark Hyman

Dry brushing is an easy and effective at home method for boosting your lymphatic system.

BENEFITS OF DRY BRUSHING:
1. Detoxifies and exfoliates the skin.
2. Stimulates the nervous system.
3. Gives skin a more radiant glow.
4. Stimulates the lymphatic system.
5. Helps the body rid itself of toxins.
6. Helps to break down cellulite.
7. Helps you wake up and feel energized.

A FEW TIPS:
✨Best time to dry brush is right before you get into the shower.
✨It only takes a few minutes.
✨Start at your feet and move upwards using long strokes. Always brush in an upward direction. I start with brushing my feet to my knees then the back side. Secondly, my knees to my hips followed by the back side. I brush my stomach and back using circular motions. Lastly, I brush my arms using long, upward strokes towards the armpits.
✨Use clockwise, circular motions on your torso and back.
✨I prefer a long handle brush for my back.
✨Shower after you dry brush to remove the dry, dead skin you just exfoliated.
✨Use a natural plant oil, such as olive or coconut oil to moisturize your skin or use your favorite body moisturizer.

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ALL RETAIL IS 20% OFF!!!

From August 6 - August 31, all decor, furniture, and some equipment will be up for sale. If you’ve had your eye on anything let me know now. Some items have already been claimed.
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Know what I’m saying!
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All retail is 30% off.

From August 6 - August 31, all decor, furniture and some equipment will be up for sale.
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