Femme Flôr WPM

There’s so much about pelvic health that isn’t talked about enough 🤍

At our latest Tuesday Talks, we explored the deeper side of pelvic health through physical therapy, from understanding how the pelvic floor functions, to why so many women delay or avoid getting care altogether.

With insights from Jessica Dorrington, PT, MPT, we talked about:

✨ The difference between pelvic floor function vs. structure
✨ Why leaking or discomfort shouldn’t stop you from living fully
✨ How pelvic floor PT can be a powerful first step before considering surgery
✨ And the real reasons so many women feel hesitant to seek support

Book a consultation with Femme Flôr or join us for our next Tuesday Talks.
WomensWellness”

Allergy season can affect more than just your sinuses.

If you’ve noticed more urgency or even a bit of leakage during this time, you’re not imagining it.
Sneezing and coughing create repeated pressure on your pelvic floor, and over time, that pressure can make it harder for your body to keep up.

This is often called stress incontinence. It’s common… but it’s not something you have to just live with.

With the right support, your body can feel more balanced, coordinated, and in control.
✨ Small shifts can make a big difference
✨ And you don’t have to figure it out alone

If something feels off, this is your sign to listen.
Book a consultation with Femme Flôr and get the support your body deserves 🤍

There’s a side of C-sections we don’t talk about enough 🤍

Beyond the physical healing, there can be emotions that feel hard to name, grief, disconnection, or a sense that your birth story didn’t go the way you imagined.

And at the same time, you can feel deep gratitude for your baby.

Both can exist. Both are valid.

Healing after a C-section isn’t just about the scar, it’s about caring for your whole self, physically and emotionally.

If you’re navigating postpartum recovery, Femme Flôr is here for you. Book an appointment to receive personalized care and guidance on your healing journey.

Spring is here, a season of renewal, softness, and coming back to yourself 🌷🤍

At Femme Flôr, we’re embracing this season with intention, creating space to slow down, check in, and care for your body in a deeper way.

Everything we’re building is rooted in one thing: supporting you with education, compassion, and community.

✨ This is your invitation to listen in
✨ To reconnect with your pelvic health
✨ To choose care that feels aligned and supportive

If something in your body has been asking for attention, this is your sign.

Book an appointment with Femme Flôr and take the next step in your healing journey 🤍

Join us for our next Tuesday Talks!

On April 7th, we’re diving into pelvic health through physical therapy, a conversation designed to help you better understand your body, your recovery, and what real support can look like.

Pelvic floor therapy isn’t just for postpartum, it’s for anyone looking to build strength, restore balance, and feel more connected to their body.

Save your spot and join us for this important conversation with Femme Flor.

For a long time, women were taught to accept certain symptoms instead of understanding them. Today, we know better, and that knowledge changes everything. 🤍

Conversations around pelvic health are becoming more open, more informed, and more supportive, and that shift matters. Because when women are given clarity about their bodies, they’re able to make empowered decisions about their care and well-being.

If you’ve been experiencing symptoms or simply want to learn more about your body, support is here for you. ✨