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“Do you understand the nightmare of our situation, people?" John McAfee asked on a video he uploaded to his social media.

He was one of the most interesting men in modern American history.

Are you guilty of sleeping next to your cell phone?

These devices put out invisible electromagnetic fields (EMFs) that interact with your body’s electrical fields in the brain, heart, and deep in the cells.

In addition to disrupting sleep, EMF exposure may play a role in:
-High blood pressure
-High pulse rate
-Decreased cognitive function (memory, focus, and concentration)
-Increased inflammation
-Mood changes
-Increased risk of stroke
-Increased risk of heart attack
-DNA damage

For this reason, it’s important to keep your cell phone and other devices away from your body whenever possible, especially while sleeping.

For other common factors that disrupt sleep, as well as how to fix them, download my FREE essential guide to better sleep here: https://drbrg.co/4z2EM8r

Dr. Eric Berg, DC, not MD; information only