Aligned x Larissa
š Blending art and fine line ink with real-talk mental health with validation, insight, self-care, and trauma-informed support.
07/20/2026
For the ones rewriting the story. You donāt have to carry the chains of old patterns anymore. Let the light guide you into something entirely your own. āØ
Breaking free from generational trauma and stepping away from the heavy weight of other peopleās expectations is a profound act of courage. It requires recognizing that the scripts handed down to you were written for survival, not for your actual fulfillment. āThe Cycle Breakerā honors that sacred pivot; the moment you decide to put down the ancestral chains, stop performing for the approval of the past, and let your own inner light guide you toward a life that is authentically yours.
What archetype/part would you like to see next?
Here for the inner work and outer expression āØ
07/13/2026
To the ones who feel everything: You are not 'too much.' You are a vessel of light in a world that needs your depth. š
'The Empath' is a reminder that sensitivity is a strength, not a weakness. It is a profound instrument for navigating the human experience.
Iām currently gathering inspiration for the next cards in this deck. What affirmation or archetype do you need to see most right now?
07/12/2026
⨠Your capacity to carry othersā burdens does not define your value. You are worthy of love that is shared, not earned through sacrifice. āØ
This piece, āThe Caretaker,ā is the first in a new series of oracle/affirmation art Iām creating. I want to build a deck that acts as a mirror for our healing journeys, moving us from feeling āresponsible for everythingā to standing in our own worth.
Iām curious what themes or āarchetypesā of our collective healing would you love to see in this deck?
āIf I donāt do it, it wonāt get done.ā āIf I stop taking care of them, theyāll leave.ā
Sound familiar? Thatās the voice of the caretaker part, and it usually leads with a lot of fear. We fall into the paradox of thinking that fixing someone or carrying their weight is the ultimate proof of love.
But if we look closer, this is actually a survival strategy. Early on, we learned that approval from others felt safe, while rejection felt highly threatening. To keep us safe, our nervous systems adapted by becoming hyper-focused on everyone elseās needs.
The problem is that carrying others is harmful to both parties. It completely exhausts us,leaving our own voice without a seat at the table. And for the other person? It stunts their growth and strips away their autonomy.
The goal isnāt to stop caring. Itās to remind your nervous system that you are safe today, and that you can love someone deeply without over-functioning for them. You deserve relationships built on mutual love, not mutual obligation. š¤
07/07/2026
āsoftness is strength
sensitivity is power
empathy is braveā āØ
As an artist, Iām drawn to visuals that balance opposites. As a clinician, Iām constantly reminded that we are rarely just one thing. This piece is all about the sacred art of balance: the sun and the moon šš
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06/27/2026
⨠Letās trade! āØ
Times are tough and Iām happy to support fellow artists and small businesses! If youāve been thinking about some fine-line ink, message me to talk trading! š¤
Also open to trade for tattoos and pop-up rental spaces!
Since it has been a bit since Iāve shared what Iāve been up to⦠hereās a little reminder that Iām still out here doing therapy (both mental health and ink). All while giving expressive, feral, relatable, millennial stank faces š. Turns out, therapists are just humans who went to school to figure out why we are the way we are. Who knew? š
Share what you are interested in: mental health insights or ink therapy? (In true therapist fashion, there is no bad answers)
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02/25/2026
Weāre taught that healing is about fixing ourselves; becoming faster, stronger, calmer, ābetter.ā
But real healing isnāt self-optimization.
Itās integration.
Itās expanding your capacity to honor all of you: the angry parts, the grieving parts, the anxious parts.
Itās feeling more, not less.
Itās becoming whole.
š Take a moment today to notice the parts of you youāve been trying to fix or silence. What happens if you just⦠hold them instead?
For anyone interested in exploring this more, Radical Acceptance by Tara Brach, PhD. is a beautiful guide to learning how to love all of yourself.
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