Fit Houston

Houston, let’s get moving together! 🌞🌱

Join Fit Houston, the Coalition for Connected Care, and incredible community partners for a free, fun, family-friendly Walk & Learn in Settegast!

Saturday, October 10
9–10:30 AM! 🌻🍃

We’ll meet at Hobart Taylor Park for an easy, accessible 1-mile walk filled with neighborhood stories, community connection, and conversations about Settegast’s vibrant past, present, and future. We’ll visit the Settegast Community Garden, hear from local leaders and special guest Dr. Garett Sansom, and celebrate the people who make this community shine. 👟💙

Bring your friends, family, walking shoes, and great energy! ✨

Visit the link in our bio to register. 👆🧡

Fit Houston had a great time at the Physical Activity Alliance Conference in Washington DC. Great to meet up with FitLot and can’t wait to workout at the FitLot FREE outdoor gym in Houston soon!
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The Fit Houston team is profoundly grateful to the Kashmere Gardens community and our wonderful partners who make this annual Kashmere Gardens Walk & Learn possible.

Each September, we walk shoulder to shoulder with our friends, partners, and community leaders who have committed to this path with us.

Special thanks to the people who worked with “boots on the ground” to make this happen!

Kashmere Gardens, We 🧡 YOU!

GOOD MORNING, GOOD MOVEMENT, GOOD HEALTH! 🧡☀️

Join us for a FREE Walk with a Doc at Burnett Bayland Park! 🌳

Enjoy a morning walk, connect with your community, and get expert health tips from a Memorial Hermann provider.

📍 Burnett Bayland Park
6200 Chimney Rock Rd.
Houston, Texas 77081

📅 Saturday, September 26
⏰ 10:30 a.m.

Join us for a morning of walking, learning, and community! ☀️

We 🧡 Mason Park!

Thank you to the Fit Houston team ⭐️⭐️⭐️ for launching our Saturday morning walking group! 👟👟👟

Thank you to supporters of our mission!
Joaquin Martinez Edith S. Local Initiatives Support Corporation (LISC)

Thank you Kashmere Gardens and to all of our riders (we always love a good orange shirt!). 💯🧡🧡🧡

And thank you to Kashmere Gardens Library and Wellness on Wheels for the beautiful route along Hunting Bayou Greenway and to Mickey Leland Memorial Park.

“Under the Bridge” series for mental wellbeing and community connection.
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Join us every month at Mason Park, a total gem 💎 of a place in East Houston.

Fit Houston, together with UNIONisCREATION™ | Saumil Manek & Lillian Manek | Human Wellness, offer a FREE sound bath meditation under the 75th street bridge. When Lillian had this vision to bring their gifts to us “under the bridge”, we had no idea how her vision would come to life and serve so many! ✨ ✨ ✨

Special thanks to LISC Houston and national for your belief in healthier communities! Local Initiatives Support Corporation (LISC)

We love seeing neighborhood residents come walking down the trail to enjoy this mind clearing experience. Right in their own neighborhood. 🧡🙏🏽🧡