YourNurse

Celebrating my 2nd year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

Discover the secrets of healthy eating habits.

DIETS FOR HEALTHY LIVING "Unlock the Secret to a Vibrant Life! In 'Diets for Healthy Living', discover the ultimate guide to transforming your relationship with food and your body. Break free from the cycle of restrictive dieting and unlock a world of flavorful, whole foods that nourish both body and soul. Get ready t...

For weight management and health, you got to stop late night eating and snacking.

DIETS FOR HEALTHY LIVING "Unlock the Secret to a Vibrant Life! In 'Diets for Healthy Living', discover the ultimate guide to transforming your relationship with food and your body. Break free from the cycle of restrictive dieting and unlock a world of flavorful, whole foods that nourish both body and soul. Get ready to:...

Do you know that plantain is loaded with carbohydrates? If you’re diabetic or trying to lose weight is not for you.

The people who succeed in life have faith and tenacity. Don’t give up.

Please avoid alcohol when you’re using ibuprofen to avoid stomach pain

If you have ulcer Avoid coffee, energy drinks, kola nuts and chocolate. Thank you

What is normal value for total cholesterol
HDL
LDL
Triglycerides?

It’s time for our
Our nurse teaser..
Seizure precautions Includes?

Ginger tea dissolves kidney stones,cleans liver and kills cancer cells.

Drinking warm water in the morning is a great way to start our gut and our overall health off to a good start