EVOLV Body Contouring

Here are a few tips to keep in mind. They aren't ALWAYS doable, we get off track at times but they are good to keep in mind.

Drinking enough water daily is HUGE! This water intake can come from fruits and veggies as well.
****secret to glowing skin and looking young!

Keep pushing, slow progress is still progress! Sometimes we fall off and that is OK. We don't always eat right, we don't always get the proper amount of sleep, and we won't always be motivated. That is NORMAL. Listen to your body and take care of yourself!

Hot cream is great for toning, slimming, and cellulite! Works great during workouts and detoxing.

1.5 inches lost in one session! Do you need a detox? Do you retain water easily? Sometimes a lymphatic massage is all you need to get started and feeling better! Labor day contouring session.

Macronutrient Categories: Protein, Carbohydrates, Fats.

Wood Therapy tools are in!!

Happy Friday!!

Vacuum Therapy is a non-surgical form of lifting and shaping the buttocks. There is no down time. The cups are placed on the buttocks for a period of 30-45 min while toning the gluteal muscles. Recommended proper nutrition and exercise for longer lasting results.

Getting that peachy b***y 🍑. Recommended 6-12 sessions and 100 squats a day to maintain. ***y🍑 ?

Is it time for a cleanse? It is recommended to steam before and after your period to help reduce menstrual cramps.

The plan is to EVOLVE.

EVOLV - Simplified

Skin tightening treatment to help reduce the appearance of cellulite. This process helps to rejuvenate and tighten the legs. With time you will see fine lines, wrinkles, and cellulite begin to diminish. Recommended to do 6-9 sessions.