Restore with Renee

With The Ashley Black Experience – I just got recognized as one of their top fans! 🎉

From Fitness to Fasciology: A Journey of Divine Timing 🙏🏽

I recently got recognized as a Top Fan for The Ashley Black Experience & it got me reflecting. The "old me" would have said this should’ve happened sooner—but the version of me I’m walking in today knows everything is about Divine timing. ☀️

For a long time, I was quiet on the socials...barely looking & rarely posting. Post-COVID, my fitness business was struggling despite my hardest efforts. I was navigating a total hip replacement, the loss of my father & declining health. My light had dimmed, so I quietly faded off the grid to survive & to heal. 😔

3-4 years later, and honestly for the FIRST time in my life I am feeling FLUID…truly flowing in my purpose. 🌊

What started as a "funzies" pre-COVID & then a side gig POST-COVID has become my full-time purpose. I made the shift from PT to Fasciology, & shortly after, I was asked to be a Master Instructor for the 🎉

For years, my business has grown through word of mouth, but I’m ready to start sharing publicly again. My goal? To be a part of the light that helps others heal. Most folks don’t even know what fascia is. Therefore, they don’t fully grasp how the health of your fascial system affects everything in your body: how well you move, blood flow, your nervous system, cellular health, your lymphatic system, gut health & much much more. 💡

To Ashley: Your tools have healed me & now they are the instruments I use to help others. Your tenacity in a world that was not willing to accept what you found to be true & what these tools can officially do for our fascia system & for the love you have for others (including me)...you have been instrumental in my growth professionally & personally. I am beyond grateful for our siSTARhood! I love you so much! 🫶🏽

To my students who have allowed me to teach them, to my fellow instructors who have rocked it out with me and the academy & to my clients who have allowed me to help with their healing…you ALL have been deep sources of light in this beautiful crazy fun journey. I’m so VERY GRATEFUL! 🙏🏽

Cheers to BE-ing brave enough to start over & bold enough to share with others! WHAT A RIDE & I'm just getting started! 🥂✨

"Have you ever had a moment where you had to start over? I’d love to hear your story in the comments." 🤔

🤯Fascia is the most underrated organ we have. YES — I said organ. It’s the gateway for everything in our body and our highest sensory system. Two recent client texts prove it.

💗Client 1: After significant weight loss she had skin‑removal surgery. At six months post‑op she came for a FasciaBlasting session. If we’d used lymphatic brushing and light work with the FasciaBlasting tools in the early weeks after surgery, much of the tightness, pulling and early keloiding around her scars could’ve been minimized if not avoided — but was it too late? No.

We worked into the slightly keloided scar tissue and adhesions to help the fascia move back toward its healthy, mobile state. She will need more treatments to completely regenerate the fascia, BUT after the session she texted:
“Good morning! I’m definitely sore but I feel like you helped me release so much tension. Even in areas you didn’t work on. THANK YOU!!!!! Your hands work wonders! And this was only our first session.”

Because fascia is highly sensory and connective, releasing restrictions in one area often creates systemic shifts — shifting the nervous system from sympathetic (fight/flight) to parasympathetic (rest/restore) and producing whole‑body relief. The result: healing down to the cellular level.

💗Client 2: She has a history of debilitating depression and has been receiving ketamine therapy for three years, which she calls “life altering.” After two back‑to‑back 1.5‑hour FasciaBlasting treatments using both the OG FasciaBlasting tools & the battery operated NeXcia tool, she wrote:
“Renee!!!!!!!! OMG, my Ketamine treatment today was amazing this time! I really think it's because of your work.”

Fascia is the highway for transport — delivering nutrients to cells and carrying waste away — so improved fascial function can enhance how other therapies work.

Bottom line: the health of your fascia is THE GATEWAY to all. If you’ve had surgery, chronic tightness, persistent pain, or are looking to boost other treatments — targeted fascial work and early lymphatic care can change recovery and outcomes.

🤯 Fascia is the most underrated organ we have. YES — I said organ. It’s the gateway for everything in our body and our highest sensory system.

Two recent client texts prove it.

💗Client 1: After significant weight loss she had skin‑removal surgery. At six months post‑op she came for a FasciaBlasting session. If we’d used lymphatic brushing and light work with the FasciaBlasting tools in the early weeks after surgery, much of the tightness, pulling and early keloiding around her scars could’ve been minimized if not avoided — but was it too late? No.

We worked into the slightly keloided scar tissue and adhesions to help the fascia move back toward its healthy, mobile state. She will need more treatments to completely regenerate the fascia, BUT after the session she texted:

🎉 "Good morning! I’m definitely sore but I feel like you helped me release so much tension. Even in areas you didn’t work on. THANK YOU!!!!! Your hands work wonders! And this was only our first session.”

Because fascia is highly sensory and connective, releasing restrictions in one area often creates systemic shifts — shifting the nervous system from sympathetic (fight/flight) to parasympathetic (rest/restore) and producing whole‑body relief. The result: healing down to the cellular level.

💗Client 2: She has a history of debilitating depression and has been receiving ketamine therapy for three years, which she calls “life altering.” After two back‑to‑back 1.5‑hour FasciaBlasting treatments using both the OG FasciaBlasting tools & the battery operated NeXcia tool, she wrote:

🥳 "Renee!!!!!!!! OMG, my Ketamine treatment today was amazing this time! I really think it's because of your work.”

Fascia is the highway for transport — delivering nutrients to cells and carrying waste away — so improved fascial function can enhance how other therapies work.

🔥Bottom line: the health of your fascia is THE GATEWAY to all. If you’ve had surgery, chronic tightness, persistent pain, or are looking to boost other treatments — targeted fascial work and early lymphatic care can change recovery and outcomes.

🙏🏽Want to know what FasciaBlasting could do for you? Book a consultation through my website:

RestoreWithRenee.com

Join us at Charlie's BBQ for great food and a great cause! This Wednesday!

😳 Kennedy is 310 pound lineman...even though he makes me look like a lollipop kid...I can STILL help him recover from surgery and training and set him up for success.

🥰 I STILL use ALL the tools, BUT I cannot lie...working on a young man of this size...utilizing the really helps me
To cover more "real estate" faster and more efficiently AND it spares my body from being wrecked when I'm done.

🕺🏼 I tell all my athletes… I not only want you to dance at your children's weddings, but I want you to dance at your grandchildren's weddings with no pain.

‼️Fascia blasting literally elongates the careers of athletes because it not only helps them with recovery, but it allows the muscles to fully function without restrictions. Restrictions lead to injuries and I've literally seen my ball players in situations that should've been a surgery that turned into a short week of therapy or no injury at all!

🔥 Whichever D1 College Kennedy chooses...he will be ready to kick ass and take names!

FasciaBlasterOfficial AshleyBlackMasterInstructor TeamReneeAllDay RestoreWithRenee_HTX FasciaHealth Longevity

I do what I do because it works!

yields so many results...

✨Decrease in inflammation

✨Increase in collagen production

✨Lymphatic drainage

✨Decrease in cellulite

✨Decrease in fat

✨Sympathetic to Parasympathetic nervous system

✨Increased range of motion

✨Decrease pain

✨Better sleep

🔥AND soooo much more!!!

My ideal client is anyone who trust me enough to get on my table. I have people who come in for aesthetics, pre-rehabilitation, rehabilitation & for a release of trauma.

I work with anybody from children pro athletes and anybody in between.

I love what I do & my clients know this! I'm a true hahahahaha

DM me for more info or go to my website

RestoreWithRenee.com

FasciaHealth FasciaBlasting AshleyBlackExperience AshleyBlackGuruRestoreWithRenee collagen ReverseAging

Who wouldn't want healthy fascia? Sadly, those who don't know any better.

Fascia is the collagen-rich connective tissue that surrounds and penetrates everything in your body down to the mitochondria—it feeds and provides energy to our muscles, organs and skin and houses our blood, lymphatic and nervous systems. Keeping your fascia healthy helps improve flexibility, reduces pain, boost recovery and smooth skin’s texture. 

As we age, fascia can become thick and stiff and have adhesions that block it’s vital core functions. Healthy fascia gives your body the foundation it needs to move better, feel better, look better and stay youthful.

Who is my ideal client...anyone, any age, with any need from maintaining healthy fascia, to pain management, to anti-aging, to increased professional and leisure performance...from children to athletes to the elderly...EVERYONE & ANYONE are my ideal clients.

DM me if you're interested...