Xtreme Recovery & Rehab
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Has this ever happened to you??
I’m tired of these last minute patients
The front desk does not play 🗣️
Visit us soon :)
I was just trying to help ..
Don’t let em take the stethoscope out..
Doc…. I promise I did… I think 😭
06/22/2026
You’re paying $200–$300 a month for a fitness
coach at your gym.
Here’s what nobody told you: your health insurance
probably already covers the exact same thing — for $0.
Most commercial plans include clinical nutrition
coaching as preventative care. You’re just paying
extra for something you already own.
Here’s what that means for you:
• Work with real certified clinicians, not online certs
• Billed straight through your insurance — clean and covered
• Your coach coordinates directly with your doctor
• Custom fitness plan built around your bloodwork
• No hidden fees, no monthly subscription, no surprise bills
Three steps: a quick referral, a free insurance check,
then you’re matched with your coach. That’s it.
👇 Drop the code “Comp” in the comments and we’ll run
a free, no-obligation benefit check to see exactly
what your plan covers — Houston only.
Feel that pinch every time you reach overhead?
It’s called rotator cuff impingement — and about half of all shoulder pain is exactly this.
What’s happening: the tendons in your shoulder are getting squeezed against your bone. Every time you push through it, the inflammation gets worse. You can’t out-train it.
The fix isn’t a painkiller. It’s three things:
1. Rest the inflammation.
2. Strengthen the rotator cuff — research is clear that targeted strength training beats stretching and massage.
3. Optimize how your body recovers. Sleep, protein, and
hormone balance decide how fast your tendons actually heal.
That’s the difference between managing the pain and fixing it.
𝗥𝗘𝗖𝗢𝗩𝗘𝗥. 𝗥𝗘𝗦𝗧𝗢𝗥𝗘. 𝗚𝗥𝗢𝗪.
Check the link in the bio to book your PT appointment today!
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15990 N Barkers Landing Road, Suite 100
Houston, TX
77079
