The Yogagurl

Have you been stretched? Performance Stretch Therapy also includes FST, Facial Stretch Therapy. This focuses on the fascia and joint capsule to achieve optimal strength, flexibility, pain relief and performance. Some benefits include: pain reduction, Improved flexibility and improved circulation. The Improved circulation can Improve workout time and mental clarity. Stretch therapy can act as a compliment to massage therapy, or physical therapy by restoring mobility. Questions is want to book a session? Please dm me ! Xx

New Class!! Yogabeatz OC! I wanted to create an experience for you all that was personal, in nature, high vibe, healing, and mostly FUN! I have partnered with the badass queen Erica Schwartz to bring you Silent Disco Yoga!

My next class is
11/11 in HB at 4pm!
To reserve, message me. Spaces are limited $20

Join us tonight !
All levels all welcome
Yoga and meditation
20 th street and PCH in HB
5:30 pm
Donation based

Hi Friends!!!
So happy to be back on here and connect with all of you beautiful souls! I have been doing a LOT over here lately and wanted to re-introduce myself... I took some time off, to get to know myself in this phase of my life, disconnect to reconnect and to be able to create from an authentic place within my heart, and to truly align with my dharma.. life purpose. I am currently offering yoga classes live on Instagram twice a week, Tuesday and Thursday at 9 am... You can follow me there , as well as started a Youtube channel with all my classes, Donation Based. You can find me there Hickman. I have recently graduated from the Institute of Integrative Nutrition and am now practicing as a Holistic Health Practitioner with a integrative approach to health and wellness as well as plant medicines for gut and brain health, aka Mental Health! I would love to get to know you all better! I am currently offering complimentary 30 minute private Discovery calls to chat and see if and how I can support you in your own healing health journey. Check out my NEW business page here Yogagurl! You can also find my new website there and I would love to hear your feedback! You can sign up for your call there as well as in the link tree on my IG! One more exciting piece of healing I added to my toolbox is my Master Reiki certification! I will post more about Reiki energy healing soon, but for now, shoot me over a message if you would like a session as I am pretty booked out, but have spaces open up each week. PHEW! SOUL happy to be back here and connect...I look forward to hearing from you soon, and please message me or ask me anything, I am here to help you live your highest best life!
xx
Stacey

Hi!!!! I’m Stacey!!! Welcome to my newest page! THE YOGAGURL! I’m here to support and hold space for you, in your healing, self discovery, health and wellness journey ! I am a holistic health practitioner with an integrative approach to natural medicine and tools to help you be balanced in mind body and spirit in order to live your highest-self life!!! Check our my new website( still constructing) would live to heat your feedback ! Introduce yourself !!! I’d love to get to know you !