hb_plant_based_mom
Plant Based meal ideas for the whole family!
06/14/2026
My heirlooms are huge!!! ๐๐ฑ
05/24/2026
My garden is growing!! ๐
05/21/2026
Made this delicious quinoa lentil salad with my fresh cucumbers from the garden. . Just add red onion, cherry tomatoes, parsley , lemon juice , S&P and oregano. Top with some balsamic glaze! Yum! ๐๐ฑ
05/11/2026
My garden is growing great this year.
05/06/2026
Meal prep for this week. Black rice, tofu, sweet potato and veggies . Made so@e peanut tahini sauce too for extra flavor. Yum ๐๐ฑ
01/21/2026
My new favorite meal prep, tofu eggs with quinoa and spinach. Cucumber , tomato, onion salad with just a drizzle of lemon juice and Aleppo pepper, avocado and half a small sweet potato! Protein packed and delicious! ๐๐ฑ
11/03/2025
Easy homemade tomato soup and grilled cheese. 4 14oz cans or 2 28oz cans of diced tomatoes, 1/2 tbsp dried oregano, 1/4 c fresh basil , 1 1/2 tsp sea salt, fresh ground pepper , 4 cloves of garlic, chopped and sautรฉed . Blend all in a blender or vitamix and heat. Add more spices to taste. Made the grilled cheese with sourdough bread , Miyokoโs vegan butter and follow your heart sliced pepper jack cheese. ๐๐ฑ
08/16/2025
Todayโs little harvest . ๐๐ฑ
08/08/2025
My version of pasta puttanesca! Lots of garlic, fresh tomatoes and basil from the garden, pinch of salt. I touch of olive oil . And I did use a few anchovies. Ikik. Not 100% plant based but I fudged a little. I am plant based most of the time. Since I started menopause I added a bit of fish to my diet for health. But Iโm still 99% plant based. ๐๐ฑ
08/06/2025
Just ๐ my homegrown tomatoes. This one is pretty perfect!
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