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True REST Float Spa

True REST Float Spa

9664 Redstone Drive #200, Indian Land Health spa

TrueREST is a float spa in Ft Mill. Floating relieves stress, reduces pain, and enhances sleep.

11/05/2026

1,200 lbs of Epsom salt. 10 inches of water. Zero effort to float.

This mixture creates a specific gravity of 1.25, making a float pod 25% denser than regular water.

When your body is weightless, your muscles finally let go. No pressure on your joints, no tension in your spine, just total decompression.

That relief signals your nervous system to shift out of fight-or-flight and into deep rest, melting away stress and chronic pain in ways that are hard to find anywhere else.

People walk out feeling more relaxed than they knew was possible. Athletes use it to recover faster. People with chronic pain use it to finally get relief. And everyone in between uses it to just... breathe.

This is float therapy. And we use this little tool every day to make sure every session is perfect.🤍

11/01/2026

Ever wonder what makes you float so effortlessly in the float pod?

This is why. 1,200 lbs of Epsom salt, poured in bag by bag, until the water is dense enough to counteract gravity.

Your back, your joints, your mind. All of it gets a break.

10/25/2026

Some places just feel like home the moment you walk in.

That’s what we’re building here. A space to rest, recover, and connect with people who value it as much as you do.

10/17/2026

Weightlessness like you’ve never felt it before.

With the pressure removed from your spine, shoulders and hips, you’ll blissfully float off into a deeply relaxed (pain-free) state that can last for several days after the float.

10/10/2026

Today is World Mental Health Day, a reminder that your mind deserves rest as much as your body does.

When stress builds up, your nervous system stays switched on. Floating gives it a chance to power down. Weightless, floating, free from light, sound, and gravity, your body can shift out of fight-or-flight and into a deeper state of calm.

Give yourself an hour to reset this weekend. You deserve it.

10/09/2026

Helping create a more peaceful and interconnected world. One float at a time.

Nick’s vision with True REST started back in 2009 and has since helped over 1 million clients connect with their own inner light through the stillness and silence of the float pod.

Watch the full founder story on our YouTube channel.

10/05/2026

It happens

10/02/2026

No screens, no gravity, no expectations. Just you, your breath, and the healing power of stillness.

10/02/2026

Epsom salt, magnesium sulfate, has been shown to alleviate anxiety and improve sleep. It helps with aches and pains, whether from arthritis, injury, or illness. It’s a hair natural volumizer and can help soothe eczema, rosacea, and acne. It helps with digestion and migraines and is good for your heart. It lowers the stress hormone cortisol and can help balance other hormones as well.

Are you still reading? Cause I can keep going!

It’s estimated that up to 80% of the population is magnesium deficient, and a huge part of that has to do with farming practices and soil health, but that’s a whole other topic. The point is an astounding number of not only necessary, but integral, biochemical processes depend on magnesium, and each pod contains 1000 pounds of the stuff!

All this dissolved in just 10” of water.

10/01/2026

What does 1000+ lbs of salt look like?

Epsom salt, magnesium sulfate, has been shown to alleviate anxiety and improve sleep. It helps with aches and pains, whether from arthritis, injury, or illness. It’s a hair natural volumizer and can help soothe eczema, rosacea, and acne. It helps with digestion and migraines and is good for your heart. It lowers the stress hormone cortisol and can help balance other hormones as well. Are you still reading? Cause I can keep going!

It’s estimated that up to 80% of the population is magnesium deficient, and a huge part of that has to do with farming practices and soil health, but that’s a whole other topic. The point is an astounding number of not only necessary, but integral, biochemical processes depend on magnesium, and each pod contains 1000 pounds of the stuff!

All this dissolved in just 10” of water.

09/29/2026

Float Therapy can be one of the most effective and healthiest ways to ease chronic pain and inflammation.

Floating reduces muscle tension while allowing the body to enter deeper healing processes through relaxation.

True REST clients from all over the country have profound, life-changing relief after just the first float.

• Those suffering from rheumatoid arthritis

• People with chronic inflammation leading to back pain, neck pain or muscle pain

• Those experiencing muscle tension or stress headaches

• Clients with sciatica

• Clients on long term recovery from back injury or surgery

The list goes on!

We’re so grateful to be able to provide this place of deep rest and healing.✨

09/27/2026

Did someone say float?

09/05/2026

“But… how clean is that water?” 👀

VERY.

Between every single float, the entire float solution is filtered and sanitized — with the water cycling through our filtration system 5X before the next guest.

Add in 1,000+ lbs of Epsom salt and strict sanitation protocols, and you’ve got a cleanliness standard we take VERY seriously. 🧼✨

Because the only thing you should be thinking about in that pod is…

absolutely nothing. 😌🌊

07/15/2026

You don’t realize how stressed your nervous system is… until it finally gets a chance to relax.

Most people spend every day overstimulated:
📱 Notifications
💼 Work
🚗 Traffic
😴 Poor sleep

Then they wonder why they always feel “on.”

One uninterrupted hour of floating can feel like hitting the reset button on your brain and body.

Have you ever experienced a moment where your mind became completely quiet?

👇 Tell us where it happened.

06/19/2026

What every man wants. A moment of peace. Pure nothingness. A quiet place to escape and truly relax.

Treat your the father figure in your life (or yourself) to three blissful sixty-minute float sessions for just $139.

05/29/2026

Our nervous systems are on overdrive these days.

Research from the National Institute of Health shows that float therapy significantly reduces stress, anxiety, depression, and PTSD symptoms by calming the body’s flight-or-flight response and restoring balance to the brain and nervous system.

We’re here to make the world a peaceful and loving place, one float at a time. 🫶

05/22/2026

What if things could just… be easier?
Not because you stopped caring, but because you finally stopped forcing…

Float therapy is 60 minutes of practicing exactly that.
Let go. Float. See what shows up. 🌊
📍 Booking link in bio.

05/20/2026

Every review we receive means the world to us. 🤍

Hearing how a float changed your day, or your week, is exactly why we do this.

If True REST has been your place to rest, recover, or just breathe for a moment, we’d love to hear about it. Your words might be the reason someone else finally walks through our doors.

05/08/2026

Celebrating and cherishing all our mamas and caretakers this weekend. For their unconditional love, leadership, and support.

Show your appreciation with the peace, calm, and healing of the float spa. Our two for $99 sale ends on Sunday.

Happy Mother’s Day float fam. 💞

04/29/2026

When was the last time you truly tuned in to yourself? For moms, that moment feels rare.

Float therapy is a full reset. Mind, body, nervous system. You deserve an hour that’s entirely yours. 🤍

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