The Fitness Effect

I am an ACSM certified personal trainer with a B.S. in Kinesiology: Exercise and Movement Science.

I provide a total fitness package that is unique for each individual I work with: nutrition tips, body composition, improved goal setting, toning, muscle building, postural analysis, flexibility training, and fat loss. I have over 7 years of experience as a personal trainer and fitness professional. I have worked with individuals with various disabilities, ranging from multiple sclerosis to trauma  ...