RnR Mobile Recovery
Share
RNR empowers clients to recover faster & perform better —-we are Woman Veteran Owned
Onsite recovery solutions using modalities like cryo, compression, sound, cupping and ice bath therapies to help you reduce pain and inflammation to restore and reboot.
What an incredible weekend!
❄️🩵💪❄️🩵💪❄️🩵💪❄️🩵From the man cub getting another Futures Cut (Woot! Woot! Love you, Seth—so incredibly proud of you) to being able to help so many swimmers (and parents, officials and coaches) get rid of pain, relax, reset and prepare for the rest of their day and races!
My heart was smiling all weekend!
Thank you to Rosen Aquatic and Fitness Center for having us in and to all those who trusted us to be part of your recovery and pain removal needs.
We hope that now you have had the chsnce to experience the power of RnR’s solutions you will share us to your teammates and that we will see you, again, soon!
Book your next sporting event, for your team’s recovery needs or for your own personal recovery/pain mitigation needs visit us at
www.rnrmobilerecovery.com
🤗💪🩵❄️
03/17/2026
What an incredible weekend!
❄️🩵💪❄️🩵💪❄️🩵💪❄️🩵From the man cub getting another Futures Cut (Woot! Woot! Love you, Seth—so incredibly proud of you) to being able to help so many swimmers (and parents, officials and coaches) get rid of pain, relax, reset and prepare for the rest of their day and races!
My heart was smiling all weekend!
Thank you to Rosen Aquatic and Fitness Center for having us in and to all those who trusted us to be part of your recovery and pain removal needs.
We hope that now you have had the chsnce to experience the power of RnR’s solutions you will share us to your teammates and that we will see you, again, soon!
Book your next sporting event, for your team’s recovery needs or for your own personal recovery/pain mitigation needs visit us at
www.rnrmobilerecovery.com
🤗💪🩵❄️
Seth Ayers RnR Mobile Recovery Xan Grant SwimRise Aquatics Rosen Aquatic & Fitness Center
So exited to announce—We’re LIVE! ❄️💪🩵❄️
We can’t wait to share the magic of RnR’s modalities.
We bring recovery solutions to you! Onsite services for convenience and ease to get you back to 100 faster, easier and with NO DOWNTIME after!!!
Stop living with pain—you don’t have to anymore.
Get your muscles in repair mode to push harder next round!
We have solutions to help you recover quicker by moving that lactic acid out to help get you pushing even harder next training session.
We can help you reduce that inflammation pain immediately and kickstart the repair process.
We can even help get rid of a hangover—not kidding.
RnR Mobile Recovery is a Woman, Veteran Owned Company currently serving NE Florida markets.
Click here to connect with us everywhere with MipTags
Miptag.me/RNRmobile
03/06/2026
What is EIMD?
EIMD is Exercise Induced Muscle Damage
How did I get it?
Caused during workouts, training sessions and competitions.
How can I help fix it? Cryotherapy is a solution designed to help purge the toxins (think Lactic Acid) through vasoconstriction and, then, vasodilation occurs and rushes in fresh, regenerative blood to the site —all aiding in FASTER RECOVERY and allows for STRONGER PERFORMANCE NEXT ROUND!
Can I do it at a competition?
Yes, as long as we allot enough time in between events (approx 20 minutes is recommended) for the vasodilation to occur.
At RnR, we also aid the flushing process post cryo session(s) with a roller to push out the toxins.
Whether your training for a big competition/event; trying to recover quicker from training, so you can push harder next training session or have an existing impingement causing inflammation pain in your muscles or joints— RnR’s modalities can help you get back to what matters most—YOU at your Peak!
PM us for more details or to set an appointment.
02/23/2026
What a perfect meet to introduce RnR Mobile Recovery! 💪🩵❄️
Thank you to , , Coach , .jewel.studio and .l.ritter for such a great event and having us as a Health and Wellness Resource for your event!
“What is it?” could be heard all over.
Some were unsure, some were scared, some had doubts—none walked away without being a believer!
❄️💪🩵❄️💪🩵❄️💪🩵❄️💪🩵
RnR Mobile Recovery brings recovery and restoration solutions to your event! PM us if you want us to bring a Stress Free Zone to your next event! 💪❄️🩵
So excited to be part of this championship event coming next weekend.
We’ll be onsite all weekend providing pain mitigation and recovery solutions designed to help you address any inflammation pain issues and get you feeling and recovering faster, so you can achieve higher levels of performance!
🩵💪🩵
RnR Rest and Relaxation; Restore and Reboot; Recover and Regenerate—all the Rs! 💪🩵💪
Great solutions for sporting events, appreciation events, health and wellness events for your company and employees, athletes/coaches/teams/clubs, And so much more—we can even help that hangover go away! Sessions last from 90 seconds to 20 minutes depending on modalities used.
Quick and wildly affordable—PRICELESS if you’re in pain or need to recover faster!
Let us be your onsite Health and Wellness partner!
Click here to claim your Sponsored Listing.
Category
Address
Jacksonville, FL
32224-7699
