Tara Carlyle

I could have made every excuse not to do 75 Hard, but I truly feel growth comes from a place of discomfort. We’re all in different seasons of our lives and committing to any program may feel uncomfortable - so do whatever makes you nervous, but excited about the possibilities.

We are blessed with these lives, but you choose how you live it.

Has this been hard, yes. Are there days when I get home from a long day at work that I don’t want to finish each task, of course. But those little, consistent tasks add up to success. The days are flying and the results are real. Mental and physical.

-Mentally strong AF
-Down 7 inches
-Down 7.6 lbs

So glad .Fauver asked me to do this with her.

This program hasn’t been about weight or inches for me. It’s about doing something hard that will build up my mental strength. As a result, I’m confident my business is seeing growth as a result.

So, look ahead to your future. What’s a big goal/dream for you (financial, physical, etc.)? Write it down and start doing uncomfortable things that will get you closer to that goal.

#75 HARDChallenge

The glow up didn’t happen over night and it’s never done.

It happened when...
-I stopped making excuses
-Took the time to learn
-Asked for help

There will always be a day one.

Best advice: have a good WHY. Mine was two-fold, I wanted to stop feeling mad at my body and wanted to be in the best shape to start fertility again. It then became about all the lives I could help.

You had me at smoked Gouda! 🤤

Healthy Cincinnati Chili

Cut a spaghetti squash in half, spray with oil + salt. Lay face down on parchment paper and bake @375° for 30-40 mins.

Chili ingredients:

1 cup chopped white onion
2 cloves of garlic, minced
1 (15 oz can) diced tomatoes, no salt added (undrained)
2 Tbs tomato paste
1 1/2 cups water
1/4 cup chili powder
1 tsp cinnamon
1 tsp ground cumin
1/4 tsp allspice
1/4 tsp salt
black pepper
2 Tbs apple c***r vinegar
1 lb lean ground beef

Sauté onions and garlic then add remaining ingredients and simmer for 25 - 30 mins!

Sprinkle with smoked Gouda. Tag me if you try it!!

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#75 HARDChallenge

Some days the sun is a reminder that our journey - the good and the bad - is to help us glow up. ✨

This past year feels like ground hogs day. It had its many cons, but it also taught me lessons.

It’s been one of the most stressful in my life, but also one of the biggest for growth.

Sometimes we are forced to go through bad storms so we can learn. Not everyone will understand what you’re growing through and they may not always support you, but that doesn’t mean you’re not on the right path. Never stop growing.

Outfit: bodysuit & duster:
Jeans:

You usually start to notice your body changing in 4 weeks. Your friends may start to notice in 8 weeks. Don't give up. The results are happening.

This program is giving me so muscle strength and definition already - 4 weeks in. Not to mention, I feel great.

Trust in the process.

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This quote got me through so many struggles in the beginning and has continued to be my guiding light.

The two things that ring true for me now after 9 years of TTC:
-2 years of trying for Grace
-1 varicocele surgery
-1 round of ICIS, 2015
-Another 5 years of trying after Grace
- 1 failed ICIS, 2019 &
-2 more years of trying

1. His timing is always right.

I didn't understand it in the moments of pain and tears, but looking back he brought Grace to us in the perfect moment. I also see why the timing wasn't right in 2019. I'm hopeful that this will be our year but I am accepting that He knows best. This leads me to No. 2

2. Lean into your community of support.

I was so scared to talk to anyone about our struggles, which meant that we also couldn't share the happy moments either. Doing it both ways, I'm by far better equipped emotionally to handle the struggles with people who know and love me. If nothing else, join an online community so you have somewhere to talk.

It's a very personal experience, but for us, we plan to lean into the love and hope our experiences will help others find hope.

So, here I am, leaning in...if you’ve had a great experience with a clinic (anywhere, including outside the US), I would love to hear about it! We are actively searching for the right clinic. Thank you so much for your suggestions! ❤️

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