Lifted Lotus Yoga

There is A LOT going on in the Tri this weekend—boat races, Art in the Park, people everywhere—and in true Lifted fashion, we decided to pack the weekend too. 😂

Come do one thing, come do five things, just come be part of something good:

🌻 Kids Yoga at the Petting Zoo
Saturday 9–10am with Lacey, Azalea & Tiffany

🖤 Wild Raven Breathwork
Saturday 11:30am–12:45pm

🌿 Rapéh Circle & Guided Meditation
Saturday 2–4pm with Thlachi & Tati

🏄‍♀️ SUP Yoga
Saturday 6–7:30pm with Aqueous SUP + Lifted sign up at Aqueous SUP

✨ The Sound of Light Sacred SoundBath
Sunday 11:30am–12:30pm with Lacey, Faith & Stacy

🌙 Women Witnessing Women: Returning to Your Voice
Sunday 3–4pm with Tia Cruzen

And that’s on top of our regular weekend yoga classes. Because apparently we don’t know how to chill… unless it’s in savasana. 😆

Make a whole weekend out of it. Go enjoy the boats, the art, the sunshine and then come move, breathe, float, listen, connect and be Lifted with us. Space is limited for some offerings, so head to the website by tapping the link below or in our bio to read more and save your spot! 🫶🏻🕉

https://www.liftedlotusyogacollective.com/yoga-schedule

We’re so damn excited to welcome Brandi to the Lifted teacher team! 🖤🔥

Starting this Friday, 7/24, she’s taking over Heated Deep Stretch at 4:30pm and we already know she’s going to bring something really special to this class.

Brandi is inspiring, loving, fun, and has the biggest heart. She’s the kind of person who makes you feel welcome just by being herself, and we’re so happy she’s stepping into a regular weekly spot at Lifted.

Come sweat, stretch, breathe, and show her some love this Friday. You can read more about Brandi and sign up for her new weekly offering on our website. 🧘‍♀️✨ Just tap the link below or in our bio…

https://www.liftedlotusyogacollective.com/yoga-schedule

Yoga gave us a pretty damn good weekend—and now that Monday is almost over, let’s use it to make the rest of the week pretty damn good too. 🪷

It’s not too late to decide how you want to move through this week. Roll out your mat. Take a breath. Move your body. Clear your head.

Come practice with us this week. Your body will thank you, your mind might chill the hell out, and everything may feel a little lighter.

Monday is almost done, friends. Let’s make the rest of the week a good one.

Sign up on the website and come hang with us at Lifted! 🫶🏻 Tap the link below or in our bio…

https://www.liftedlotusyogacollective.com/yoga-schedule

We’re officially ONE WEEK AWAY from Kids Yoga at the Petting Zoo! 🐐🧘‍♀️🌻

Lacey, Azalea, and Tiffany went out to tour A Bit of Happiness Farm, meet the animals, scope out our yoga spot…and obviously practice a few poses while we were there. 😂

This place is seriously so sweet, and we’re even more excited to bring the kids out for a morning of yoga, movement, stories, games, animals, and a little farm magic.

Saturday, July 25
9:00–10:00 AM
📍
🐓 $5 petting zoo admission
🧘‍♀️ Yoga is donation-based

Bring a mat or beach towel, some water, and clothes that can handle a little dirt. Stay afterward to explore the farm and meet all the furry—and feathered—friends.

We cannot wait for this one! 🐴🦆🫶🏻 Tap the link below or in our bio to grab a spot for you kiddo! Only a few left!

https://www.liftedlotusyogacollective.com/yoga-schedule

This weekend at Lifted is giving move, breathe, learn, dance… and maybe remember who the hell you are — vibezzz. 😏

We’ve got a little something for every mood:

🔥 Friday, 6–8pm
Vinyasa + Breathwork with Lacey and Dr. Penney Stringer
One hour of movement, one hour of breath, and probably a whole lot of release.

📖 Saturday, 1:30–2:45pm
Sutra Saturday with Melissa
Come nerd out on yoga philosophy with us. No flexibility required—just curiosity.

💃 Sunday, 2–3pm
Elevate Mindful Dance with Chrystal
Less overthinking. More moving. Come shake some s**t loose.

All levels are welcome. Come to one, come to all three, make a whole weekend out of it. We support that kind of behavior. 😂

Sign up on the website and come hang with us at Lifted! 🫶🏻 Tap the link below or in our bio…

https://www.liftedlotusyogacollective.com/yoga-schedule

🌲 Only a few spots left! 🌲

Our Into the Wild Summer Yoga Retreat in Dayton Wa. is happening August 6–9, and we’re almost full!

Four days of yoga, nature, home-cooked meals, delicious coffee, deep connection, laughter, rest, and that special kind of retreat magic that happens when we step away from everyday life together. 🧘‍♀️✨

Come spend a long weekend in the woods with the Lifted community—moving, breathing, exploring, relaxing, and remembering how good it feels to simply be.

Check out the website at the link below or in our bio for all the details, then text 509-591-5190 or email us to claim one of the last spots! 🌿

https://www.liftedlotusyogacollective.com/retreat

🌑 Coming Home to Yourself - A Cancer New Moon

For this New Moon Gathering, we’re slowing down, going inward, and remembering that home isn’t always a place—it’s something we carry within us.

We’ll move, meditate, reflect, and decorate a little wooden house with words, symbols, and intentions that remind us who we are and what helps us feel safe, rooted, and whole.

A sweet night of yoga, creativity, and connection under the Cancer New Moon. 🏡✨

Join us tomorrow night by tapping on the link below or in our bio…

https://www.liftedlotusyogacollective.com/yoga-schedule

July newsletter dropped 5 days ago and we’re still feeling all the excitement for what’s ahead. ✨

June filled our hearts, and July is already reminding us that yoga is so much more than what happens on the mat.

It’s community.
It’s celebration.
It’s showing up.
It’s remembering we don’t have to do this life alone.

This month we’re looking forward to new classes, park yoga, SoundBath, our annual Full Moon Gathering + float at Two Rivers Park, Kids Yoga at the Petting Zoo, Vinyasa + Breathwork with Dr. Penney Stringer, and so much more.

If you haven’t read the July newsletter yet, go check it out. There’s so much goodness waiting for you.

You can tap this link or the one in our bio to see the newsletter/signup…

http://eepurl.com/wjIeL2gOHL

July, we’re ready for you. 💜❤️🤍💙 Tap the link below or in our bio to see the schedule and sign up…

https://www.liftedlotusyogacollective.com/yoga-schedule

Welcome Chrystal to the regular Lifted schedule! 🪑✨

We’re so excited to officially welcome Chrystal into the Lifted teacher family! Many of you may already know her from the Tri-Cities fitness scene, or from her time subbing here at Lifted after graduating from our 200hr Yoga Teacher Training.

And now she’s bringing her magic to a weekly class!

Join Chrystal every Friday at 1:30pm for Challenge Chair Yoga — a class that proves chair yoga can be supportive, accessible, strengthening, spicy, and fun all at the same time.

Chrystal is an “everybody” kind of teacher, and that is exactly what we love about her. She brings warmth, strength, encouragement, and that Lifted energy that reminds you yoga really is for every body.

We’re so excited to have her on the schedule and even more excited for you to practice with her.

Come welcome Chrystal and join her today at 1:30pm! 💛

Tap the link below or in our so to read more about Chrystal and sign up for her donation based Challenge Chair Yoga offering…

https://www.liftedlotusyogacollective.com

✨ Welcome Kristine to the Lifted Weekly Schedule! ✨

We are so excited to officially welcome Kristine to our regular teaching family at Lifted! 💜

Kristine brings with her decades of yoga experience, a deep love for the practice, and the kind of calm, grounded presence that makes you instantly feel at ease. After years as a dedicated student, she recently stepped into the role of yoga teacher, and we couldn’t be happier to share her gifts with our community.

Starting TODAY, Kristine will be guiding:

🕯️ Yin Yoga
📅 Thursdays
⏰ 7:30 PM

Yin invites us to slow down, soften, and create space—not just in the body, but in the mind and heart, too. It feels like the perfect offering from someone who embodies the quiet wisdom and steadiness that yoga teaches us.

Please join us in giving Kristine a warm Lifted welcome and come support her very first regular class tonight! We have a feeling this is going to become a beautiful part of our weekly rhythm. 💫

Welcome home, Kristine. We are so grateful you’re here. 🪷💜

Tap the link below or in our so to read more about Kristine and sign up for her donation based Yin Yoga offering…

https://www.liftedlotusyogacollective.com