Regs healthy recipes
Regs_healthy_eats
High protein & low cal recipes 🍓
🥣 Recipe creator | Gym girl 💪🏻
(English, Español) 🦦
Apple Pie Protein Pancakes 🍎🥞✨
Tastes like apple pie for breakfast… but packed with protein 🤍 These fluffy pancakes are perfect for a cozy fall breakfast or meal prep!
Ingredients:
• 1 egg
• 1/3 cup almond milk
• 1/2 cup The Protein Pancake salted caramel pancake mix (use my code: REGINA10 to save 💸 on your orders)
• 1/4 tsp baking powder
• 1 apple, diced
• Greek yogurt, maple syrup & cinnamon for serving
Instructions:
🥣 Mix the egg, almond milk, pancake mix, and baking powder. Fold in half of the diced apple.
🥞 Cook pancakes on a non-stick pan until golden on both sides.
🍎 For the apple topping: Add the remaining apple to a pan with a drizzle of honey, a sprinkle of cinnamon, and a splash of water. Cook for 3–5 minutes until soft and caramelized.
✨Serve pancakes with Greek yogurt, caramelized apples, and maple syrup.
Save this recipe for your next breakfast!
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