Release Wellness Group

Grateful is an understatement. 🤍

Thank you to Postpartum Support International for trusting me to represent PSI at the Association of Black Psychologists’ 57th Annual Conference. It was an honor to connect with incredible Black mental health professionals, advocate for maternal mental health, and be part of such meaningful conversations.

This experience reminded me that when you keep showing up and stay aligned with your purpose, God will make room for you.

Here’s to continuing the work. ✨

I'm opening a few spots in my therapy practice for women in Maryland and DC.

I specialize in supporting women who are navigating anxiety, burnout, life transitions, motherhood, and the journey of reconnecting with themselves.

If you've been thinking about starting therapy, I'd love to connect and see if we're a good fit.

If you know someone who could benefit from therapy, I'd appreciate you sharing this post.

💻 Virtual sessions�📍 Maryland & DC�🔗 Link in bio

Glimmers everywhere ✨

A space to release, reset, and reconnect.

Thank you for being part of something so intentional 💜

It’s Mental Health Awareness Month 💚

There’s real power in being in nature, in community, and moving your body 🌿✨

See you Sunday💜

Next Sunday 🌸

We’ll be walking a gentle 1.5 mile trail together, with time to pause, stretch, and just be ✨

Music, good energy, and space to slow down.

If that’s your vibe, pull up 💛

Link in bio

Our annual Walk for Wellness is back 🤍

This will be our 3rd year coming together as a community to prioritize mental health, movement, and connection.

Whether you’ve joined us before or this is your first time, you are welcome here.

✨ More details + registration in link in bio

Let’s walk together.

BlackWomenWellness CommunityHealing