Balik Kali Silat Institute

and spiritual consciousness. Through candid and powerful anecdotes, he explains how any individual can come to know a spiritual truth that is not confined to conventional parameters. Alaniz does not scare us with the unknown; ironically he makes us understand the purpose of spirit manifestations and multi-dimensional beings. Richard teaches his readers the higher realms of spirituality to awaken their human potential and to eradicate fear to affect a positive outcome to life challenges. "Balik Meditation - Wellness to Mind-Body-Spirit" is a how-to book on meditation that offers an easy step-by-step guide for beginners and advanced practitioners regardless of age. Persons in search of good health and higher states of consciousness will discover deep spiritualism and healing energies within this book. Also included is an introduction to Psychospiritual Psychology, an applied method for the layperson and professional therapist who think outside the box to understand spirituality and its effect on mental health and human behavior.