Bootylates
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Bootylates is your On-Demand fitness program offering unique workouts you can do any time any place. Bootylates is a fun workout series.
Download 5 different workout videos to do anytime, anywhere. Cardio/Pilates/Yoga/21 Day Challenge/Healthy Recipes
10/01/2026
This is me, Nina Waldman, Body in Mind and Bootylates. All to help you live a healthier & happier life.
Wellness is so much more than a workout. It’s movement, mindset, nutrition, stress management, sleep, hormones, nervous system regulation, and learning what YOUR body needs in this season of life.
That’s exactly why my approach has evolved far beyond Pilates. I want to help you feel stronger, healthier, calmer and more connected to your body from the inside out.
This is Body In Mind.
🧠💪❤️
Ready to work together? DM me. Let’s talk.
Another fabulous Bootylates Instructor, Eva Valdez sharing how FUN it is to teach 🍑🔥
Bootylates is growing and so is our Instructor family. 🌎
We’re looking for passionate group fitness instructors who want to bring something fresh, fun and effective to their communities.
Learn it. Teach it. Make it your own.
And yes… earn your Derrière Diploma! 🍑🎓
Next Bootylates Teacher Training destination: coming soon… ✈️👀
Who wants in?
www.Bootylates.net
Nina Waldman
09/21/2026
Take care of the heart that carries you through everything. ❤️
What you eat, how you move, how you sleep, and how you manage stress all matter.
Small choices made consistently can add up to a healthier heart and a stronger you.
Eat clean with Bootylates 30+ page Nutrition Guide.
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09/20/2026
Strong bones are built by what you do every day. 🦴💗
Strength training, movement and nutrient-rich foods all play a role in protecting bone health as we age. Nourish your bones today so they can keep supporting you tomorrow. Eat clean with Bootylates 30+ page Nutrition Guide.
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09/19/2026
Love your liver…it does a lot for you. 💗 Your liver is your body’s built-in filtration and detoxification powerhouse. Nourish it with colorful, nutrient-rich whole foods that support healthy liver function and overall wellness.
Eat clean with Bootylates 30+ page Nutrition Guide.
(Link in bio.)
09/18/2026
Feed your focus. 🧠
Your brain needs quality fuel just like your body does.
Healthy fats, antioxidants, vitamins and minerals can all play a role in supporting brain health, focus and cognition. A sharper mind starts with how you nourish it.
Eat clean with Bootylates 30+ page Nutrition Guide.
(Link in bio.)
09/17/2026
Your body is constantly communicating with you and what you eat matters. 💗
Nourish yourself with foods that support energy, hormones, and overall wellness from the inside out.
Strong women fuel change.
For healthy recipes subscribe to Bootylates today and receive 30+ pages of complete nutritional content.
Click here to claim your Sponsored Listing.
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Las Vegas, NV
89103
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