Fabulously Fit
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"Where loving yourself FIRST is perfectly healthy. "
06/16/2026
You know what day it is! Soca Mi Shirt Tuesday!!!! Let's see what kind of shenanigans I can come up with today Jeanine Johnson 🤣🤣🤣.
Meet me and the SMS crew at Black and Williams Neighborhood Community Center at 6pm. No funds need to be exchanged(that means it's FREE). I just need your smiling faces, positive attitude, and willingness to push yourself.
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06/10/2026
The weather is nice and warm so we walk! Meet us at the UK Arboretum at 6pm. Walk 1 or 2 miles at your pace with us. See you tonight!
06/08/2026
What are you eating this week?
Me? Just a little somethin ' somethin '. I was up late cooking for the week. But it's so worth it when you plan and can grab and go! No worries and healthy eating. Protein packed and delicious
Meal prep this week was:
Breakfast: Pancake casserole, turkey bacon, egg whites with 2 whole eggs and cheese on top
Lunch: Street Corn Sweet potato bowl with ground turkey.
Dinner: Egg roll bowl with cabbage, spinach, carrots and ground turkey
06/06/2026
Y'all this 2 piece set is 🔥. It feels like butta on my skin. It fits so well, it is well made, thick fabric, and I feel so sexy and confident in it for my day of activities!
Michelle you did it with this!
06/03/2026
I'm back and we are walking TODAY at 6pm at the UK Arboretum!
06/02/2026
Tuesdays we Soca Mi Shirt. Wednesdays we walk it like we talk it at the UK Arboretum at 6pm
05/26/2026
I didn't meal prep yesterday because I knew I would be off today. I was super tired and I kept saying to myself, " Meal prep is a lot of work,but I'm worth it"
Breakfast: English muffin with fried egg and turkey bacon.
Lunch: Homemade black bean burger with plain raw cole slaw and honey/vanilla Greek yogurt with 1 pineapple slice and a sprinkle of granola.
Dinner: Turkey spinach Alfredo (something I made up because I didn't have chicken unthawed🤦🏾♀️)
The Art of Sensuality II last night was exactly how I envisioned it to be. A safe space for women to come together to tap into themselves on an intimate level through love of self, support of one another, and sensuality.
Thank you Brittany Briscoe for saying yes to partnering with me. You were wonderful! Love you chica. Can't wait to see what you do next!
Thank you Laura Hagen for bringing your 16 years of experience to the table 😉 and the group. I am so happy we were finally able to work together.
Thank you so much to the ladies that came out last night and were open to receiving what Brittany and I had to bring to the floor. You all were AMAZING!!!! I personally loved your energy.
Thank you Lost & Found for creating a safe space for creatives to come and share their visions and talents with the community. You are truly a beautiful soul.
-esteem
It goes down TODAY at 8pm. The Art of Sensuality II
05/20/2026
Due to the weather there is NO WALKING WEDNESDAYS today. See you next week!
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