B.Webb BodyWorks
319 W Ridge Pike, Limerick 19468
BodyWise, BodyWell
BodyMetrix Health and Wellness Services
Medical Nutrition Therapy, Weight Management, Corrective Bodywork, Massage
11/05/2026
Our last Master Your Blood Sugar class sold out quickly so we added another session before the end of the year! We have a few more spots remaining for our November 9th session so head over to bodymetrixhealth.com to register.
11/04/2026
In this week’s episode we discuss the very uncomfortable topic of when weight loss requires you to get uncomfortable. We’ll discuss how this principle applies to exercise, your eating habits, and life overall as well as how to move through it to get to the other side. This week’s recipe is Kale Salad with Cranberries and Quinoa. Schedule a visit today at www.bodymetrixhealth.com.
Growing Pains: If It Doesn’t Challenge You, It Doesn’t Change You Podcast Episode · Nourish, Eat, Repeat · November 3 · 33m
11/04/2026
Are you eating more Halloween candy than you would like? Try this tip!
11/03/2026
Our class last week sold out so we decided to add one more session before the end of the year! If you missed signing up last week and want to get a jump on your health before the holidays, register at bodymetrixhealth.com
10/30/2026
Good luck tonight Spring-Ford! I admit I have a personal bias to #87 ❤️
Also, a few snack ideas for my student athletes everywhere across the district. Best of luck in post season.
10/28/2026
Do you consider yourself to be sedentary? The answer may surprise you! Check out the episode here: https://podcasts.apple.com/us/podcast/nourish-eat-repeat/id1516527340?i=1000798330162
10/28/2026
If you struggle with ordering a healthy meal when dining out, this is my #1 tip.
10/26/2026
9only 2 spots left 🚨 🚨
If you’re curious about how your body responds to the foods you eat, join us this Thursday at 6pm at our Royersford location for our 4 week series. Go to bodymetrixhealth.com for more information and to register.
10/21/2026
We all have heard consistency is the key to success but what if you are consistently inconsistent? In this week’s episode we’ll look at 3 different ways people are inconsistent and how to move from a system of chaos to a consistent plan you can actually keep (even on your worst day). This week’s recipe is Chocolate Peanut Butter Rice Cakes.
10/20/2026
Only 9 more days until our next class and we have a few spaces left. To find out more information and register, visit bodymetrixhealth.com
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