Heibel Dermatology

Summer can be tough on your skin. Heat, sweat, sunscreen, bug spray, chlorine, and extra time outdoors can all lead to irritation, breakouts, dryness, or rashes.

While some irritation may clear up on its own, a rash that lingers, spreads, becomes painful, or keeps coming back may need a closer look.

If your skin is bothering you this summer, Heibel Dermatology is here to help.
🌐 heibelderm.com | 📞 402-488-6969.

When applying sunscreen, it is easy to miss a few important spots.

Areas like the ears, scalp and hairline, lips, neck, hands, tops of the feet, and behind the knees are often forgotten but still exposed to the sun.

Before heading outdoors, take an extra minute to make sure these commonly missed areas are protected. Your skin will thank you!
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Sunscreen plays an important role in protecting your skin from harmful UV rays and helping reduce the risk of skin cancer, including melanoma.

Choosing the right sunscreen matters. Learn what to look for and how to use it properly with this helpful infographic from the American Academy of Dermatology:
https://www.aad.org/public/everyday-care/sun-protection/shade-clothing-sunscreen/how-to-select-sunscreen

Babies need extra protection from the sun, especially during the summer months.

Learn simple ways parents can help keep their little ones safe outdoors:
https://www.aad.org/public/diseases/skin-cancer/prevent/sun-babies

Summer schedules fill up quickly, but don’t forget to make time for your skin health.

A full-body skin check can help identify new, changing, or unusual spots and give you peace of mind as you head into the rest of the season.

Before summer gets away from you, schedule your skin check with Heibel Dermatology.
🌐 heibelderm.com | 📞 402-488-6969

There’s been a lot of conversation about sunscreen lately, and it can be hard to sort through what’s true and what’s not.

The good news: sunscreen remains an important tool for protecting your skin from harmful UV rays and lowering your risk of sun damage and skin cancer.

Get the facts about sunscreen safety from the American Academy of Dermatology here:
https://www.aad.org/public/everyday-care/sun-protection/shade-clothing-sunscreen/is-sunscreen-safe

As we celebrate the Fourth of July, we take time to honor the brave men and women who have served and continue to protect our freedom.

Wishing you and your family a safe, fun, and meaningful Independence Day! 🇺🇸

Meet the providers behind Heibel Dermatology!

Dr. Mark D. Heibel and Ann Sampson, APRN, are proud to provide compassionate, comprehensive dermatology care for patients in Lincoln and the surrounding area. From skin checks and acne treatment to surgical dermatology and skin cancer care, their team is here to help patients feel confident in their skin.

Learn more or schedule an appointment today:
🌐 heibelderm.com

July is UV Awareness Month, making it the perfect reminder to protect your skin and check it regularly.

Ultraviolet rays from the sun are a major cause of many skin cancers, but early detection can make a big difference. Take a few minutes this month to examine your skin for any new, changing, or unusual spots.

Learn how to perform a skin self-exam from the American Academy of Dermatology:
https://www.aad.org/public/diseases/skin-cancer/find/check-skin

Back acne, sometimes called “bacne,” is common — and you do not have to wait for it to clear on its own.

The right skin care and treatment options can help improve breakouts and support clearer skin.

Learn more here:
https://www.aad.org/public/diseases/acne/diy/back-acne

📞 402-488-6969
🌐 heibelderm.com