Tai Chi w/Charlie
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73o am daily Tai Chi Practice
Anyone seeking happiness, health and fitness welcome
08/08/2019
Thanks Charlie, for helping get out early to practice on a morning I might have otherwise let myself miss.
Saturday Practice now extended for an additional Shaolin workout. The new LA Shaolin Studio opens in just a few months.
Saturday Practice extended to prepare for the opening of LA Shaolin Studios
09/11/2018
09/11/2018
Great to have Marianne back for the 24 Combined form practice.
06/18/2016
06/11/2016
Tai Chi, any mindful exercise, I think, is about listening, deepening awareness, moving beyond our need to output, or add to, and simply revel in being a part of.
05/16/2016
Rooting isn't about size, it's about attitude. Of course it helps if you're a giant tree. Be a giant tree.
05/16/2016
"Brush Knee Push" Thanks Myrna for coming to practice Tai Chi with Charlie for a few mornings. Come back soon.
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