Milam Peace
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Milam Peace, Health/Beauty, Los Angeles, CA.
Full Moon Sound Bath 🌕
A space to slow down, reset your nervous system, and reconnect.
Through layered sound, stillness, and guided rest, this session is designed to help you release built-up tension and come back into your body.
Friday, April 3
7pm in Northridge
Early Bird $35
Same Day $40
Only 6 spots available.
DM “VIBES” to reserve your spot.
If your body has been feeling tight, overstimulated, or run down lately, this is your reset.
Save this or send it to someone who needs it.
New Moon Sound Bath 🌑
A space to slow down, reset, and begin again.
The new moon is a time for stillness, intention, and grounding. This session is designed to help you release built-up tension and settle your nervous system through layered sound and guided rest.
Friday, March 20
7pm in Northridge
Early Bird $35
Same Day $40
Only a few spots left.
DM “VIBES” to reserve your spot.
If your body has been feeling tired, overstimulated, or disconnected, this is your reset.
03/06/2026
The Unalome is a sacred Buddhist symbol representing the path to enlightenment.
It is one of the most tattooed spiritual symbols and one of the least understood.
Here’s what it actually means:
Samsara
The spiral at the base represents the cyclical nature of life. Confusion, repetition, ego, and the chaotic beginning of the human journey.
Human Conditioning
The zigzag lines symbolize the obstacles, mistakes, lessons, and conditioning we move through. The path is not linear. Growth includes setbacks.
Awareness
The straight line marks a shift. Perception sharpens. The path becomes more intentional as wisdom develops.
Enlightenment
The dots at the top represent expansion beyond conditioning and illusion. A reminder that awakening is possible.
This is not decoration.
It is a map.
Follow for grounded explorations of yoga philosophy, sound, and symbolic literacy.
Full Moon Sound Bath 🌕
An evening to reset your nervous system, soften your body, and clear mental noise.
We will begin with gentle grounding, then drop into a guided sound immersion using Tibetan singing bowls.
The full moon is traditionally a time of reflection and release. This is space to slow down and come back to yourself.
Friday, March 6
7pm in Northridge
Early Bird $35
Same Day $40
Only 6 spots available.
DM “VIBES” to reserve your space.
Bring a mat, blanket, and anything that helps you feel comfortable. Mats are available if needed.
If your body has been tired, wired, or overstimulated lately, this is for you.
02/20/2026
AUM is not just a sound.
It is a map of consciousness.
01- Unconscious
Deep sleep. The state where awareness is present, but the mind and senses are inactive.
02- Waking
The physical world. Sensory perception. Ego and identity.
03- Dream
The inner realm of thoughts, memory, and imagination.
04- Maya
The veil of illusion that keeps awareness identified with the first three states.
05- Turiya
Infinite consciousness. The underlying awareness beyond waking, dreaming, and unconsciousness.
The symbol of AUM visually encodes these states. It is a philosophical diagram of the mind and of reality itself.
Understanding this shifts the practice from ritual to awareness.
Follow for grounded explorations of yoga, sound, and consciousness.
Most people chase flexibility.
But flexibility without control doesn’t solve tight hips.
Mobility is different.
Flexibility is how far you can be pushed into a stretch.
Mobility is how much range you can actively control.
These five hip openers build usable range by combining alignment, support, and strength inside the stretch:
• Malasana (Garland Pose)
• Upavistha Konasana (Seated Straddle Forward Fold)
• Supported Apanasana Variation (Wind-Relieving Pose)
• Mandukasana (Frog Pose)
• Utthan Pristhasana (Lizard Pose)
Mobility supports your low back, pelvic stability, and overall movement efficiency.
Depth is not the goal.
Control is.
Save this for your next lower body day.
Follow for intelligent, anatomy-informed yoga.
The New Moon is a time to reset 🌑
Join me for an evening of deep rest, intention setting, and immersive sound healing.
Tibetan singing bowls, grounding frequencies, and space to reconnect with yourself before the next cycle begins.
• Friday, February 20, 2026
• 7pm – Northridge
• Early Bird $35 | Same Day $40
Only 6 spots available.
DM “VIBES” to reserve your place.
February offerings 🌿
• Every Thursday: Vinyasa + Yin
• New Moon Sound Bath
• February Special: Couples Yoga & Sound Bath
Spots are limited this month.
DM to schedule 📨
Valentine’s Special 🌹
Private partner yoga + sound bath
$135 per couple
Available Thursdays & Saturdays
February only • Limited availability
DM to reserve your spot
The full moon is a time to release, reset, and realign 🌕
Join me for a Full Moon Sound Bath
📍 Northridge
🗓 Friday, Jan 30
⏰ 7pm
Only 6 spots available
Early bird $35 | Same day $40
DM “VIBES” to reserve your spot 🤍
New Moon Sound Bath 🌑
Friday, January 16 at 7pm
Northridge
6 spots available
Early bird $35
Same day $40
DM VIBES to reserve ✨
New Moon Sound Bath 🌑
Deep rest for your nervous system and space to begin again.
Friday, January 16 at 7pm
Northridge
Only 6 spots available
Early bird $35
Same day $40
DM VIBES to book ✨
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Los Angeles, CA
