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FITNESS tv show in LA
11/03/2022
Still blooming in socal.
Its
07/01/2022
Shoulders exercises
One ofy favorite exercises
Overhand preacher bench curls to work the outer head of the bicep and the brachialis muscle.
Got to do some chest work on Monday at the gym. Glad its back open ready to get rid of the mask. But we must to follow the rules.
Like to work the bavk from several different angles
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