Rory Uphold
Share
Professional storyteller. Veteran biohacker, relationship author and skincare guru.
Host of The Ladies Room podcast & The Ladies Room substack - where we spill beauty, wellness and relationship secrets every week.
Suncare is skincare ✨
Skincare enthusiasts this is not a facial to be missed!! If you’re ever in Paris, you must book!
I found out I have silent celiac after repeated tests showed low ferritin, which is not a part of standard labs. You have to ask for a ferritin test (and so many women are low!) This is why it’s so important to advocate for your own health!
06/29/2026
Sharing the 6 high maintenance habits that keep me healthy…
If You're Done Half-Assing Your Health, Read This 6 High-Maintenance Things I Do That Would Have Sent My 20-Year-Old Self Into a Coma
French Pharmacy must have!! I love Biocyte for beauty supplements because it’s a trusted company with high quality intentional ingredients. More is not better when it comes to supplements. In fact, it’s often worse! If you’re doing a French pharmacy haul (online or in person) don’t sleep on these!! (Also, not an ad!)
Always fun to hear/see your work in other countries! This was an unexpected Paris kick-off 🫶🏻
Marilyn Monroe’s skincare routine can be yours — would you try this??
05/19/2026
A New Era: The Ladies Room… because when women come together, they are unstoppable. A lifestyle podcast & newsletter focused on wellness, beauty & personal development - from a chronic illness advocate, veteran biohacker, skincare ju**ie & somatic therapy convert. ✨ photos: (and tbh almost any good photo of me is probably him)
Summer is coming! Protect that skin from UV rays/damage!
Click here to claim your Sponsored Listing.
Category
Contact the business
Website
Address
Los Angeles, CA
Alerts
Be the first to know and let us send you an email when Rory Uphold posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.