CookWell
Courtney Coleman would love to show you how to bring joy and mindfulness into creating seasonal whole foods dishes for balance of mind, body and spirit.
Since 2006, Courtney Coleman has been teaching people how to CookWell in kitchens all over San Luis Obispo County. She loves to show people how to prepare amazingly tasty, whole foods snacks and meals for their unique body type. Alongside private and group classes for both adults and kids, she also offers on-site cooking for parties & events, weight loss support, phone consults, guidance in shopping at natural foods stores, as well as personal cheffing! Visit www.cookwell.org for more information about Courtney, the healing philosophies behind the food, free recipes, outlines of CookWell classes for both adults AND kids, testimonials, and more!
07/29/2022
Sunday 8/28: CookWell Without Recipes Class...Safe Sunning Update...Marinated Chickpeas! - https://mailchi.mp/0e463b275611/cookwell-newsletter-7272803
05/05/2022
Sunday 6/12 CookWell Without Recipes Class Scheduled...Food Tips For Traveling Clean...Amazing Spirulina Smothie! - https://mailchi.mp/c0f7714cdf0a/cookwell-newsletter-7112469
03/21/2022
Learn to CookWell WITHOUT Recipes...Best Ways To Build Immunity...Spectacular Spanish Rice...Need a Whole Food Chef and Care-Giving Handyman?
10/25/2021
Best Granola Ever...Fall Fruit Cobbler...Bridge Weaving Dinners! - https://mailchi.mp/7cfec981b651/cookwell-newsletter-5022729
09/02/2021
Bridge-Weaving Dinners...Child of Mine...Beautiful Black Eyed Pea Stew - https://mailchi.mp/4a11f14da892/cookwell-newsletter-5001905
03/09/2021
How To Feel Inspired In Your Kitchen...Beautiful Celery Root Stir Steam Recipe! - https://mailchi.mp/c2b717f047a4/cookwell-newsletter-4924445
02/18/2021
Chorro Creek Ranch: My Amazing New Home!...Brilliant Buttered Brussels Video & another Warming Winter Wecipe! - https://mailchi.mp/5bad5a8ddd6b/cookwell-newsletter-4921377
07/22/2020
I'm looking for a new home!...anyone need my cooking/caretaking/assisting/gardening/nannying/ranchwork/etc?
03/29/2020
Complete Coronavirus REFERENCE...supplements/herbs/recipes, practices for prevention AND healing, emotional immunity, how to handle groceries, etc
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