Rena Wellness

Hey ladies! Good bright morning!!! Lol!!! Don't dim your light for anyone. Your uniqueness is your power! When you shine bright, you inspire others to do the same. Embrace your brilliance, live boldly, and give permission for all women to shine their light too. Let's illuminate the world together!

Nurturing Relationships….yes it’s important and it’s a part of LOVE AND SELF-CARE!! Join me tonight at 8p!!!

What is your definition of self-love? We missed this on my live last week but check out what I said below:

**It is the practice of caring for oneself, accepting oneself unconditionally, and prioritizing one’s own well-being. I know it may be hard to do this, but YOU MATTER. Please accept you and all of you…even the broken pieces as God is building a MASTER PIECE!!

**Self-love is NOT selfish but essential for overall happiness and fulfillment!!!! You are in control of this and set the tone. You also need a circle that promotes it!!! Don’t ever put yourself last!

In case you’re wondering about the picture below it is a picture of our wellness area. I just thought it was cute and relaxing!!! It is also where I get most of my self care. You know that ties hand in hand to your self-love. (Renawellness.com)

Hi facebook friends and family!!!! I am not going live tonight but stay tuned for a pop up live tomorrow!!! I will miss you all!!! As we promote self care, I am currently taking a much needed two day break. While on this break, I am reflecting on the profound message I shared at my gala a year ago, it's awe-inspiring to witness its manifestation as 2024 adds up to 8—a powerful reminder to live in your 8…oh my goodness…who knew that I would speak on this and then the year totals that amount. Wow!!! We are embracing abundance, transformation, and blessings while letting go of the past. Here's to walking confidently in the path of our blessings with even greater conviction and gratitude. Thank you for taking this journey with me! I intend to get all of what God has for me and know that you will too.

Are you grateful today? I know I am!!!!!! He has done so much for me.

Guess what????? Gratitude transforms every situation. No matter where you are in life, a heart full of thanks opens the door for blessings to flow. Embrace gratitude, for it paves the way for God's abundant gifts to enter your life. You don’t want anything hindering what He has in store for you!!!

If you’re grateful, Type grateful in the comments!!!!

See you at 8p!!!! Have your materials ready for your prayer board!!!

Helpful tips:

Choose the right size and kind of board, make sure it is easy to hang or mount. A cork board for pinning may be very useful!

Get all of your materials…you may consider using paper, fabric, etc. based on the type of board you choose. You may need pens, markers or chalk.

You can do this on a budget and visit some dollar stores or try Michaels, Hobby Lobby, Amazon or Walmart!! (Make a list before you go because if you’re like me, I get everything I came for and most of everything I don’t need, lol)

Choose colors, patterns, textures (make it fun and captivating)

Add decorations and pick items that represent you, your faith, beliefs and a touch of your own personality.

Lastly, choose a spot for your board!!!!

I’m so excited to take this journey with you. Your board will definitely bring about answered prayers, manifestations and so much more!!! Get ready!!!! New Year, New You!!!

Ever notice how doing things with a heart aligned with love brings a different kind of peace? It's like, when we act from that genuine place, whether it's accepted or not by others, there's this serene understanding that we're part of something bigger. And we don’t get mad when we do it and it’s not accepted by people. It’s because we did it for a higher purpose!!! Keep doing it for the right reason and your reward will be greater than you can ever imagine!!!!

As you go to bed tonight, don’t worry about the circle you may not have or desire. Embrace your brilliance and let it shine! Surround yourself with those who celebrate your success and encourage your growth. Don't apologize for your gifts; instead, inspire others to find their right circle that uplifts and supports them on their journey. It's not uncommon for people to feel intimidated by others' success or potential. Build supportive and collaborative relationships and continue to do what the Lord has called you to do!!! You don’t have to be in the clique, on the team or at the table. I’ve seen God move because He was simply God. He doesn’t need any help, He just needs for you to let Him be who He is!!!

Hey you….yes you…..listen!!!!

When I look back at my career, I've embraced the depth of not being a 'yes man.' Regardless of the paycheck or title, I've witnessed the profound impact of standing against wrongdoing. Not all places embrace people who stand up for what is right. They’d rather keep you if you’re a party to their agenda. If you find yourself stuck in a career that doesn't serve your soul, remember: your integrity is worth more than any job. It's never too late to break free and let your principles guide you to a path of fulfillment.