Interlude Wellness

Start your week with the best!
Massage availability: 9:00, 10:15, 11:30, 5:45

Four days of holiday offers, with thoughtful ways to share the gift of wellness with someone you love and a little something for your wellbeing, too! 🎁

Each offer is available online on the date listed. Save this post and shop through the link in our bio!

We’re growing in 2027 and looking for fitness instructors to join our team! If you believe movement can help people feel better in their everyday lives, you may be a great fit!

Visit our website to explore all open positions and apply.

Such a special day! I’m so grateful to be named Young Entrepreneur of the Year and to celebrate alongside so many people who make our community what it is.

A huge thank you to my team for joining me on this journey and for everything you put into Interlude every day. I’m proud to share this recognition with you all.

Congratulations to all of the award recipients!

Make time for you 💪🙏

November is GIVING! 🧡

We’ve added 5:00 AM Hot Pilates on Mondays, starting this week!

Try our NEW Hot Sculpt format Sundays at 8:00 AM, starting 11/15!

Classes highlighted in orange are part of our Planksgiving Challenge. Join us at any of them throughout the month for a chance to win a prize for the longest plank!

Join us for Guided Relaxation & Sound Bath on November 15 and our Movement with Meaning donation class on November 22, benefiting Toys for Tots. Keep an eye out for our Toys for Tots donation box at the studio, too! 🎁

Make movement a priority this month. Find a class that fits your schedule and join us!

Our Autumn Glow Restorative Facial and Pumpkin Peel with Vitamin A are still available through November as well as massage therapy sessions to give your mind and body a chance to disconnect, rest, and recover.

We’re hiring for these morning positions now, so please apply through our website!

We’re growing into 2027, and we’re excited about what’s ahead for Interlude. If you’ve been thinking about being part of our team, we’d love to hear from you!

www.interlude-wellness.com