Heal.LA

The Science of Contrast Therapy.

Phase 1 CryoFloat. The cold triggers vasoconstriction, redirecting blood flow inward and setting up the response that follows.

Phase 2 HaloRed Sauna. Heat applied while the body is still cold produces a stronger vasodilation response than heat on its own, sending blood back to the surface and supporting the recovery process.

Contrast Therapy may help support circulation and recovery, and is one of the most used recovery protocols in professional sports.

New to Contrast Therapy? Ask a Heal LA Wellness Concierge to learn more and reserve your session at heal-losangeles.com/contrast-therapy

Get the most out of Heal LA with wellness stacking.

Introducing Stack 1, Protect & Repair, designed to support the body's natural repair process.

Cryo Float flushes inflammation and primes the body. Hyperbaric Chamber delivers oxygen deeper than breathing alone can reach, straight into depleted tissue. Ammortal Chamber locks in the repair with red light, frequency, and breathwork.

For lasting results, most members commit to two to three sessions a week over four to six weeks. Pair it with Yin Yoga or Rolfing & Fascia Bodywork between sessions, and take it further with Lymphatic Drainage or Chiropractic Care.

Explore more at heal-losangeles.com

Know your bones before they tell you something’s wrong.

Bone loss is often silent; most people don’t discover it until a fracture happens. The REMS Bone Scan changes that, giving you a clear, immediate look at your bone health without radiation.

In just 15 minutes, you’ll receive your T-score, fragility score, and 5-year fracture risk… all in an easy-to-understand report.

Join us April 24 + 25 from 8 am- 6 pm to take a proactive step toward long-term strength and resilience.

$299 · Lumbar spine + both hips
No referral needed. Safe, non-invasive, and clinically validated.

Book your scan and stay ahead of your health.

https://l1nq.com/7x11ofg

Step into your week with intention at the Wellness Den.

From energizing Vinyasa flows and strength-building Sculpt + Flow to restorative Yin, meditation, and sound healing, each class is designed to support your body, regulate your nervous system, and bring you back into balance.

Whether you’re starting your morning with movement, resetting midweek, or unwinding in the evening, there’s a rhythm here for you.

This is your space to reconnect, restore, and reawaken.

Explore the schedule and step into the studio.

The moment you step inside HEAL LA, something shifts. The lighting softens. The outside noise fades. Your nervous system begins to settle.

Every element of the space is designed intentionally - from the architecture to the atmosphere - creating an environment where restoration can begin before any treatment even starts.

Because healing isn’t just about what we do.

It’s also about the space that holds it.

Step into the studio and experience the space for yourself. https://loom.ly/1VmbLrI