Jenna Walters Future DC

🧠✨ What if anxiety isn’t always just about your thoughts?

For so long, I thought my anxiety was simply anxiety

The overthinking.
The need to know the plan.
The feeling that I couldn’t fully relax.
The “what if?” thoughts that would keep running through my head.

But I’ve learned that there’s another piece we need to talk about: the nervous system.🧠

Your brain and body are constantly communicating, taking in information from your environment and responding to stress. When your nervous system is overwhelmed, your ability to adapt to everyday stress can be affected.

And this is exactly why I became so passionate about nervous system-focused chiropractic care.🤍

Chiropractic isn’t about simply “cracking your back” or chasing a symptom.

A neurologically focused approach looks at the relationship between the spine, brain, and nervous system and uses specific assessments and adjustments to provide meaningful sensory input to the nervous system. ⚡️

Because sometimes your body doesn’t need another thing to do.

It needs an opportunity to slow down, adapt, and regulate.🌿

For me, one of the biggest changes I noticed after being regularly adjusted was that I didn’t have to plan every second of my day around what might happen.

I could go on a hike. 🥾
Grab a coffee. ☕️
Change my plans.
Enjoy the moment.
And trust that I could handle whatever came next.

That’s what nervous system health can look like, more adaptability, not a perfectly stress-free life.🤍

So if you feel like you’re constantly “on,” overwhelmed, or unable to fully switch off, don’t just ask, “Why am I so anxious?”

Start asking:

“How well is my nervous system adapting to the stress in my life?”👀🧠

Your nervous system deserves more than being ignored until it screams for attention.

It deserves to be supported. ✨

If you know me I love a good book recommendation as well as true informed consent!

So here are some of my favorite vaccine books to help guide you make your best informed decision!

(If you aren’t an avid reader they have these in audiobook form)📚

Wow! I don’t even know where to begin!
2 notebooks of notes, 3 folders on my MacBook, a completed guidebook and a full heart🩵

Over the past year I have been working my way through this course: 7 modules and over 50 lessons. These modules ranged from the science of each trimester and the nervous system’s impact, scans, communication, and how to be a community for mommas!🤰

I have never felt so prepared to serve mommas and future mommas in the way they’ve been needing and yearning for!

Ask me any questions you have on chiropractic and perinatal!🤱

Today I wear my Hope Dealer shirt not because I love how comfortable this shirt is…but because of the purpose of the shirt. Today, the podcast episode I was featured on released. On that episode I talk about how I healed from my IBS diagnosis and my journey with that diagnosis. It wasn’t the medications or the strict dieting that made it better. It was restoring my nervous system. I remember the day I laid in the hospital bed and was told “yea we dont know what’s really going on, it’s probably just IBS and there’s nothing we can do.” I was left with so many unanswered questions and confusion. I then remember VIVIDLY seeing the gastroenterologist and them sitting me down and telling me I just have IBS, you’ll have to stay on these medications to manage the symptoms and restrict what you eat so you dont get flare ups. I wanted answers, I wanted hope that I could heal and overcome this illness. Instead I got no questions answered and my hope ripped from my optimistic soul.

It was not until I listened to a health podcast, he talked about peppermint oil and the gut. I ditched the meds and started leaning into holistic medicine. Turns out, that saved my life. Not because I was physically dying but mentally. But after time I plateaued with healing. There had to be something more.. thats when I found nervous system focused chiropractic care. That is when the real healing happened for me and my life changed forever. No more flare ups, no more strict diets, no more multiple supplements, no more medications.

So I wear this shirt today to mark and show that my mission is to not be the medical professional that stole the hope that I could heal but to be the one to deliver the hope that there is healing and that you can overcome health challenges. When hope is gone, everything is gone. I know that feeling all to well left wondering why am I broken what’s wrong with me why can’t they figure this out. I never want a kid, a mom, a family to feel that hopelessness and left at the disposal of the medical system with a million unanswered questions.

Some exciting news!!! On Aug 13th, I will be featured in a podcast episode, sharing my story about healing my IBS through the nervous system.

Give my friend Sarah’s podcast a follow and stay tuned to hear my episode!🙌

https://open.spotify.com/show/033y1SEAGxGcON7qYGDKm6?si=awGUqmIYSEyntB4f5mQKVQ&utm_source=copy-link

The Well Adjusted Chiropractor Podcast Podcast · Sarah Brodman · The Well Adjusted Chiropractor Podcast is where science meets meaningful conversation. Join Sarah Brodman, a chiropractic student, as she explores the nervous system, chiropractic, and today’s biggest health questions—while also diving into conversations about faith, ...