REFIT Marion

It’s October already 🍁🍂⁉️

Some of us are finally coming down the other side of the mountain of school starting and fall sports and setting our minds to the next few months.

Set your plan for this season with intention. Intentional self-care, intentional moments with our loved ones and with our God, intentional preparation for one of the busiest seasons of the year (is that possible after fall sports ?!?!?)

Join us Mondays at 5:30 PM for a time of intentional movement and focus at Rev+Flow.

Tuesdays at 6:30 PM for REFIT® may feel like a cardio dance party, but it is intentional FUN! I never know how much I needed it until afterward 😂

Thank you for still showing up amongst the chaos! 🫶🏻

https://www.instagram.com/reel/Ddrtu0FIPTK/?stkn=aWxud2MydHZwM3R0

There’s a whole secret life behind your favorite workout. 👀 The reminder alarms. Teaching through an injury. Panic prepping and backup plans for the backup plans — your instructor does all of it so your class happens like nothing ever went wrong. (And we are HERE for it!) What’s the wildest thing you’ve done to show up for something you love? #Favoriteworkout #fitnessinstructor

After a short break….REFIT® IS BACK Tuesday at 6:30pm!

REV+Flow Monday 9/28 5:30 PM
REFIT® Tuesday 9/29 6:30 PM

Reason number 9 to come to REFIT: we have themed classes!!! I mean, where else can you go to workout and then enjoy a variety of different mac and cheeses?! Our Toby Mac and Cheese class was one for the memory books! So come join us on Tuesday nights and see what other ideas we can think of for a fun themed class.