Look and Feel Timeless

What is skin toner and how is it helpful?

Toners are meant to be used after cleansing and before moisturizing.
Your skin needs a range of ingredients that restore and repair its surface and the skin can never get too much of these important ingredients, which include antioxidants and skin-repairing substances such as glycerin, fatty acids, and ceramides.

Toners that are alcohol or astringent-based should be avoided because they cause free-radical damage and irritation, which hurts your skin's ability to repair itself.

Not everyone needs a skin toner in their daily regimen but especially for those with drier or combination skin it may be something that will give your face the extra boost it needs to look and feel healthier.

Here is an easy homemade toner you can make right at home.

1. Pour one cup of boiling water over a green tea bag and let steep for 7-10 minutes. Remove the tea bag and allow to come to room temperature.
2. Add a drop or two of your favorite essential oil (lavender, orange, lemon, tea tree etc.)
3. Add 2-4 drops of pure Argan oil, and seal in a jar.

Use morning and night after cleansing, and before moisturizing.
You can put some on a cotton ball/pad and gently rub all over your face or simply put in a spray bottle, spray on and gently rub in.

Do you use toner? Comment below with your experiences!

If you find this information helpful at all, please like and/or comment below so I can make sure my posts include more of what YOU want!
Peace and Blessings! :)

What do you do when you're stuck in bad traffic? Or missed that deadline? Or the kids are acting up? Or someone just really got your goat?

Stress! We all get it at some point or another. But what really is the best and quickest way to combat it without breaking your piggy bank?

How about breathing? We all do it. I'd bet you're even doing it as you're reading this! :)

Here are a couple of short breathing exercises to help settle nerves and get you feeling groovy again.

COUNTING BREATHS
This is the easiest. All you need to do is breathe deeply, focusing on each breath counting up to a number. Use a number comfortable for you so you're not struggling for air. Usually between 7 and 10. Try to vary the breathing, inhale and exhale through the nose or inhale through nose and exhale through mouth and vice versa. This is a good basic breathing technique.

4-7-8 BREATHING (great for helping get to sleep or just really relax)
The big difference in this one is that during it you should keep the tip of your tongue touching the roof of your mouth just behind the front teeth.
Inhale through your nose to the count of four.
Hold that breath in for a count of seven.
Exhale through the mouth (with your tongue still at the roof of your mouth) to a count of eight.
Repeat the same cycle four more times or until you no longer need to relax.

If you found this helpful, please like or comment. I'll be sharing more breathing techniques soon!
Peace and Blessings :)

Amazing pictures showing the Jeunesse transformation

Just amazing

Don't wait until tomorrow to do something to make you happy!
Message me now to learn more about these amazing products and if you are looking for a way to increase your relaxing time while fattening your wallet, ask me about becoming a distributor yourself!! :D