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AZ Group fitness instructor, yoga instructor, creator of the Feast, Famine, Fast lifestyle system, positive vibes ju**ie!
Follow me for inspirational posts, healthy recipes, and where/when my class will be held.
Local friends-
Candlelight Yin yoga starts tomorrow night (Thursday 11/30)! Meet me at Gypsie_Willow_Studio at 6:30pm. All levels welcomed. No yoga experience necessary. $20 drop in rate, or grab a punch card/monthly membership to save $$$$. I'm so excited to get back to teaching a weekly Yin class! ❤️
Heads up! I'm out of town from tomorrow through Sunday. All classes will be subbed. See you next Monday (1/16)!
New year, New schedule!
As I prepare for a very crazy 2023, I've condensed my classes a bit this year, and I'm now exclusively teaching evenings only at EOS
New schedule starts tomorrow! Can't wait to see you in class soon! ❤️
Monday-
6:30 Yin
Alma School/US 60
Tuesday-
5:15 Yogabeat
Gilbert/Baseline
Wednesday-
6:45 Yin+Vin
I-10/WARNER
Thursday-
6:30 Yin
Ray/Rural
Want to come try a class? PM me for guest details! EOS has everything you need- mats, blocks, straps, etc. You just need to bring yourself and some comfy clothes! 😉
12/25/2022
Wishing everyone a very Merry Christmas 🎅 and Happy Holiday season!
Yoga friends- heads up! No classes with me this week. I may have covid. I feel like warm garbage. :( Hopefully I'll be back next week. Please go see my awesome subs this week and stay healthy out there!
So proud of my yogis tonight! Class was super challenging (a little more than it looked when I wrote my plan out!), but they were amazing and persevered!! I think I even heard a few cheers when I finally cued child's pose. 😂 Thanks to all my lovely students for a very fun class! I 💜 our growing community! You all make the body pain I'll feel tomorrow worth it! 😅
My posts have not been properly posting in awhile, but I think I've got it finally fixed! Meet me tonight on the mat! 6:30- EOS I-10 and Warner. New Playlist, new core section, new ways to sweat, sculp and surrender. Let's do this!
06/12/2022
Vacation reminder!
I will be on the mat tomorrow (Monday 6/13) two times-
5pm Fitness 1440 Mesa
6:30 EOS Alma School/US 60
From Tuesday 6/14-Tuesday 6/21
All of my classes will be subbed
I'll be back at it on Wednesday 6/22
Reminder- NO CLASS TODAY due to the holiday. I'll be back on the mat on Wednesday (6:45 Tempe-Warner EOS)
Only 3 chances to hit the mat with me this week-
Week of 3/16
Monday-
5pm Yin Yoga
Fitness1440 Mesa
6:30pm Yin Yoga
Eos Alma school/US 60
Wednesday-
6:45 Vin+Yin
6:45 Eos Tempe-Warner
Reminders-
The Zodiac is now closed for the summer
We will resume in August! ❤️ Enjoy your break, Sun Devils!
No daytime classes until late August at any location. I will be expanding my schedule again in the early fall :)
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Mesa
Mesa, AZ
85201
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