Esencia Wellness
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Esencia Wellness is your whimsical playground of personalized health and complete renewal, inspired by the natural surroundings of our seaside locale.
Located inside Nobu Eden Roc Miami Beach. Esencia Wellness Spa
A tranquil escape for personalized renewal, true relaxation, and elevated treatments, Esencia Wellness Spa is a luxurious escape for mind and body at Eden Roc Miami Beach. Esencia Salon
At the Esencia Wellness Salon, pamper yourself with a nourishing manicure and pedicure or opt for a new haircut, color, or blowout. Our salon team also specializes in makeup and lash application. Esencia Fitness
Esencia Wellness features a bright and airy oceanfront fitness center open 24 hours a day to Eden Roc and Nobu Hotel guests, as well as 4525 Members. In addition to state-of-the-art Technogym equipment, Esencia Wellness offers a group fitness class studio with a full calendar of complimentary daily classes, ranging from yoga to pilates to HIIT.
4525 Membership Club
Your home away from home, 4525 welcomes each member to experience total wellness and the best of vibrant beach living at Eden Roc Miami Beach.
10/10/2026
Today is World Mental Health Day.
A reminder that mental well-being matters just as much as physical health. Take a moment to check in with yourself and others, and prioritize what helps you feel balanced and supported.
10/08/2026
A new season is a great time to recommit to your fitness routine. Whether you're starting fresh or building momentum, consistency will help you stay on track and feel your best.
10/07/2026
October is Breast Cancer Awareness Month A reminder to prioritize health, stay informed, and support those affected. Awareness, early detection, and community support can make a meaningful difference.
10/06/2026
As the air gets cooler, it’s a great time to lean into cozy wellness habits whether it’s movement, rest, or self-care rituals that help you feel grounded and recharged.
09/30/2026
Today marks the final day of our Reset & Renew collection, and the close of a season we have loved sharing with you. Take a moment to acknowledge how far you have come; progress, however quiet, is still progress. A new season of rituals awaits.
09/27/2026
Honoring women's health and wellness today. Strength, balance, and rest matter at every stage of life, and caring for yourself is never something to apologize for. However you choose to be well, may it be on your own terms.
09/23/2026
Fall has arrived 🍂 A new season is a natural invitation to soften your pace, warm your rituals, and focus on what leaves you feeling balanced. Embrace the seasonal shift with our curated fall arrivals. Thoughtful picks to elevate your routine as the light changes.
09/21/2026
Wellness is better together, and this weekend proved it. Thank you to everyone who joined us for World Wellness Weekend: the movement, the conversations, the shared moments of slowing down side by side. The weekend may be over, but the practice continues. Carry it into your week.
09/19/2026
World Wellness Weekend is here, and we are marking it with our Self Care Spa Day package: a sugar scrub, a relaxation massage, and a personalized facial, with the option to add a private yoga or stretch session. Consider it your passport to self-care. Join us for a weekend devoted entirely to feeling your best.
09/16/2026
Mid-September check-in: how are you showing up for yourself? Not perfectly, just consistently. Move a little, breathe a little deeper, book the thing you have been postponing. Every small return to yourself counts.
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Category
Telephone
Address
4525 Collins Avenue
Miami Beach, FL
33140
Opening Hours
| Monday | 10am - 6pm |
| Tuesday | 10am - 6pm |
| Wednesday | 10am - 6pm |
| Thursday | 10am - 6pm |
| Friday | 10am - 7pm |
| Saturday | 10am - 7pm |
| Sunday | 10am - 7pm |
Alerts
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