fitnesswithnessa
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from fitnesswithnessa, Health/Beauty, Miami, FL.
Blessed with Health & Wellness
#6/24
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Enjoying a great outdoor workout plus beautiful views
Happy Hump Day 🍑
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Who else loves an extra sweat like I do.
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I make sure I wear my sweat band during all my workouts.
Happy HUMP Day 🍑🍑🍑
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What’s your go to workout for glutes??
✨My go to workout has to consist resistance bands ❤️
✨I love doing squats, lunges, jump squats and kick backs and don’t forget your bands.
05/09/2022
How it started Vs How it ended
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Juicing is another great way to get you nutrients intake. I decided to juice some vegetables after my workout.
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✨✨✨Jucing Recipe✨✨✨
1 Beet
2 Carrots
3 Cucumbers
2 Celery
1 Turmeric
1/2 Ginger
Happy Monday
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The countdown begins, 50 days still summer time ☀️👙🏝
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Who’s ready??????
Post workout
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✨I had their “Green Pineapple” smoothie and it was so delicious.
✨You can taste the mixture of spinach, pineapple, banana and coconut milk.
Raining day = Indoor cycling
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Happy New Year, I am official back and ready to post more health and wellness content on my page.
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💊💉
Happy Hump Day 🍑
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Did you get your workout in today?
10/02/2021
Hello October 💕
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Who’s excited like I am for a new month
✨NEW MONTH = NEW GOALS
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📸
Leg Day Monday 💪🏾
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What part of your body you have more strength in upper or lower?
✨Mines is lower legs
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Miami, FL
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