Erin Yoga
�Personal lessons�Mandala programs
�Teacher E-RYT500�School RYS200,500
Sunrise & Mantra
“A real friend is one who walks in when the rest of the world walks out.”
MY S♥️UL SISTER
Maha Mrityunjaya Ocean Meditation
Yoga onboard with Miami Healthy Yacht Club is an excellent way to exercise and relax from daily stress.
We provide unforgettable wellness escapes.
Our yoga and meditation experiences raise awareness, and connection to yourself, the earth, and others.
Yachting is a physical lifestyle. From untying the lines to doaking, to schlepping provisions and climbing onboard, every aspect of life on a boat requires a certain level of physical fitness. Underway, taking a few steps can involve more physical dexterity than normal.
Yoga on Yachts
To benefit from yoga you do not have to be a certain age, look a certain way or believe in a certain deity, you just have to get on your mat, be present and practice! Part exercise, part stretching, part meditation, yoga engages the mind and body leaving you feeling calm yet invigorated.
Don’t delay your healthy life - join Miami Healthy Yacht Club!
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Peaceful Morning. May your cup overflow with peace, love & pure awesomeness today.
06/09/2021
“Your worst enemy cannot harm you as much as your own unguarded thoughts.” Buddha
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06/06/2021
Zen Story: Perfect Silence
Four pupils used to practice meditation in the time before Zen came to Japan.
These close friends vowed to each other to observe silence for seven days.
The first day passed well.
But as the evening progressed and the oil lamps became dim, one student couldn’t help himself.
“Attend to the lamps!” he shouted impatiently to an assistant.
His friend turned to him, surprised.
“You are not supposed to speak! Have you forgotten?”
The third friend piped up, “You fools! Why are you talking?”
“Hah, I’m the only one who’s kept silent!” exclaimed the last.
Before judging others, pause for a moment and ask – how perfect am I?
Yoga on a yacht - a new level of freedom
Morning Meditation with Miami Healthy Yacht Club
You start working, thinking about all the stuff you have to do, and your mind starts its race of nonstop planning and organizing. A morning meditation will set the tone for your entire day and help you to be focused, content, and optimistic. Try to set aside 15 minutes a day first thing in the morning.
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05/25/2021
Full steam ahead!
Prestige Yacht - Where the ocean feels like home.
Yoga on a Yacht in Miami with Miami Healthy Yacht Club
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