11/11/2026
We'd love to hear from you!
We have a new instructor joining the team and we'd love to find a class-time that works for you.
This will likely be a flexi-flow/slow flow style class.
Monday 6:30-7:30pm
Thursday 1-2pm
Sunday 11:30am-12:30pm
And of course, if there's another time that you feel like you could regularly attend, please comment below!
10/29/2026
In November we will be hosting a special Thursday 5:30p Flexi-Flow "Planks-giving" series. 🍁🥧🍽
Likely with lots of "legs up the wall" to start 😉
We hope to see you there!
10/26/2026
What keeps you coming back to your yoga mat?
10/23/2026
An update to our weekly schedule! ✨️🌿
We also plan to host "yoga basics" classes at least once a month.
First class is just $5 with code FIRST5.
Drop in is $20, with discounts on packages.
10/21/2026
You've asked, we're answering!
Come to a "total beginner" yoga class this Saturday, October 24 at 10:30am. Dierdre Ruth Fudge will teach this session.
"Yoga Basics" is a 45 minute class and will be taught monthly going forward.
Use code FIRST5 for a $5 first class.
10/17/2026
Its that time of year when you might hesitate to take off your socks during your yoga session.
Fear not, cold tootsies! We have DUAL GRIP socks from Elliosa in stock. $17.50 plus tax.
These grippers DO NOT MOVE on the mat OR in the sock.
Pick up a pair at your next session!
10/07/2026
We apologize that our Thursday evening yoga schedule has been disrupted! But good news, tomorrow night you can attend Yoga For Sleep with Lona at 8pm! 😴 Deeply relaxing and restorative.