Aviva Woman

If you’ve Googled “why am I so tired all the time” more than once this month, this one’s for you.

Most of us were never taught what shifting hormones actually feel like. So we chalk it up to stress, getting older, or not trying hard enough.

Some of what you’re feeling has a name. And an explanation.

DM us HORMONE QUIZ and we’ll send you somewhere to start. 🤍

Let’s get your labs drawn today!

AVIVA Wo/Man Comprehensive Wellness Panel • AVIVA WO/MAN AVIVA WO/MAN wellness panel as a starting point to understanding more about your body and what you can do to feel your best again!

First things first: you’re not crazy.

What you’re feeling is real. The brain fog, the exhaustion, the sleep that never comes, the version of yourself you barely recognize right now. There is a reason for all of it.

Too many women spend years being handed a lab report and told everything looks fine. You leave the appointment more confused and more alone than when you walked in.

You deserve a provider who actually listens. One who looks at the full picture, not just a number.

Comment HEARD below and we’ll send you the link to book your complimentary hormone discovery call. We’re right here in Millcreek, and we’d love to hear your story.

At Aviva, we believe beauty and wellness go hand in hand.

Many people carry significant tension in their jaw, face, neck, and shoulders without even realizing it. Buccal massage is designed to support relaxation while encouraging healthy circulation and lymphatic drainage throughout the face.

Benefits may include:

• Release of jaw tension
• Reduced inflammation and puffiness
• Improved circulation and lymphatic flow
• A naturally refreshed, balanced appearance

When tension is released and circulation is supported, the face often appears softer, more refreshed, and more balanced 🤍

Feeling more tired, anxious, irritable, or overwhelmed than usual?

It’s easy to assume it’s “just stress.” And sometimes it is. But many of the symptoms associated with chronic stress can also show up during perimenopause, making it difficult to know what’s really driving the way you feel.

Changes in hormones can affect sleep, mood, energy, focus, and even how resilient you feel to everyday stressors. At the same time, stress itself can make many of those symptoms feel worse.

The good news? You don’t have to guess.

A thoughtful evaluation can help uncover whether stress, hormone changes, lifestyle factors, or a combination of these may be contributing to your symptoms.

Save this post for later and share it with a friend who might need to see it. 🤍

Have you noticed your skin feeling drier, thinner, or less firm than it used to?

You’re not imagining it and you’re not alone.

During menopause, declining estrogen levels can affect collagen production, hydration, elasticity, and overall skin health. These changes are a normal part of the aging process, but they can still be frustrating when your skin suddenly feels different than it did before.

The good news? Understanding what’s happening is the first step.

Skin health during menopause isn’t just about skincare. Factors like hormones, sleep, stress, nutrition, hydration, and overall wellness all play a role in how your skin looks and feels.

Whether you’re focused on supporting your skin, exploring hormone health, or simply looking for answers, there are options available.

Swipe through to learn more about the connection between menopause and skin health. 🤍