Cosmic Vibrations LMT

Spring (allergy season) is in full bloom!

Here’s how massage can help:

•Facial massage/scalp massage
•Facial cupping
•Gua Sha
•Lymphatic drainage
•Cold stone therapy
•Neck work

All of these tools can help with sinus pressure relief, pain relief, smoothing and glowing benefits, & reducing puffiness and inflammation. Let’s customize your session!

Wow! 11 years already 💆‍♀️
Thank you all for your continued support and allowing me to be of service in my favorite way!
I’ve been learning a lot this year, including exploring techniques and concepts for:
•Intra oral massage
•Visceral/abdominal massage
•Intro to Hendrickson Method and updating my orthopedic/injury protocols
•The Art of Emotional Body Mapping

Looking forward to many more years of healing ✨💜✨

Diving deeper into how to approach visceral healing with massage has been fascinating so far! Lots of amazing benefits with this work.

⭐️ Gratitude Giveaway ⭐️

Thank you for over a decade of support and the opportunity to serve our community and facilitate healing through massage therapy!

•Visit Cosmic Vibrations LMT
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•Share in the comments who needs a massage!

Winner will be randomly chosen, and receives a 60 minute massage, plus 30 mins for a friend!

This giveaway is not affiliated with or sponsored by Facebook.

IT Band cupping

The Iliotibial tract (IT band) is a thick band of fascia that starts at the hip (ilium) near the glutes and travels down to the lower leg (tibia). Its main functions are pelvic stabilization and posture control. It is an important structure involved in lower extremity motion.

The IT band can refer pain in different ways from the outer hip to the knee. Due to the nature of its composition, it can become overly tight/compressed. Because it is made primarily of collagen, a strong structural protein found in connective tissues, it is not easily stretched.

I have found the best way to treat the IT band is with cupping combined with massage. Cupping produces suction that lifts the layers of tissue and creates space in the area. It brings blood flow and healing cells to the area. This can reduce pain and inflammation, and allows for a more gentle release of the fascia and surrounding muscles.

Anatomy image credit: physio-pedia.com

Extremely grateful for the opportunity to do an interview with CanvasRebel! Check it out if you’d like to learn more about my journey 🤗

Meet Carly Jones We're excited to introduce you to the always interesting and insightful Carly Jones. We hope you'll enjoy our conversation with Carly below. Carly, looking forward to hearing all of your stories today. We’d love to hear about how you went about setting up your own practice and if you have any advi...

I have a few spots left before Christmas! Message me to claim or check my bio for online booking 🤗

Yay for oil restock day! I make my own custom breathe blend that I like to use in sessions 😊

Now through Monday! eGift cards 10% off! Link in bio.