Elevate Wellness

Ginny and Abby are dedicated to working with teens with nuanced challenges by helping them incorporate wellness and positive thinking into their lives. Ginny obtained her clinical doctorate in occupational therapy with an emphasis on wellness, during which she developed and implemented wellness programs for weight loss and smoking cessation centered around habit change. Abby, a speech therapist, specializes in social cognition and is a gym owner and fitness instructor. They have teamed up from these separate, yet complimentary backgrounds, to help young people meet some of the challenges of growing up. Positive thinking, wellness, and mindfulness can be difficult for teens and young adults. The external pressure from peers and media make it increasingly difficult to live a fulfilled life. Our goal is to equip teens and young adults with strategies to build resilience in the face of these challenges, so we paired principles of social cognition, wellness, yoga, and mindfulness to create programs and retreats tailored to each group.