The Ivey Garden of Wellness

Hello and Happy Movement Monday!

I hope you had a wonderful weekend! I have been studying behind the scenes and my brain could use some rest and revitalization--so I found this Qigong Flow for Brain Optimization and figured, let's try this together! If you are dealing with brain fog or feeling stressed or stuck, try this flow out with me this week. Let's see if we can do this one every day to get things moving.

I hope you have a wonderful week!

Qigong Flow For Brain Optimization Qigong is a moving meditation that relaxes the nervous system and i...

✨ Meet the Acupuncturist ✨

Hi! I am Dr. Jessica Ivey, Doctor of Acupuncture and Herbal Medicine, and the owner of The Ivey Garden of Wellness!

I believe healing happens when people feel truly seen, heard, and cared for. Your comfort is my priority at The Ivey Garden of Wellness. I want you to walk through the doors and feel cozy where you can slow down, breathe, and work with your body, not against it.

I truly enjoy working with people and their mental health, processing grief or traumas, women’s health, pain, and emotional wellbeing. I treat the whole person, body, mind, and Spirit—not just the diagnoses one has.

When I’m not in the clinic you will find me learning something new. I am someone who loves history, cultures, plants, and all sorts of things! The experiences I’ve had on my travels are reflected in the new clinic space I’ve created. A lot of my design inspiration came from my trip to Istanbul. Fun fact, I went there by myself for my last Spring Break in my undergrad. I know Istanbul typically isn’t the standard American spring break college experience, but I wanted to go to one of the oldest cities I had read a lot about. So I did and I still cant wait to go back.

Whether you’re new to acupuncture or have been curious for years, I would love to help you on your wellness journey!

What questions have you always wanted to ask an Acupuncturist? Ask in the comments below! I might make a FAQ video soon to provide the answers.

Appointments are available at the link in my bio!

Happy August & Happy Movement Monday Everyone!

The past few weeks in clinic I have been noticing people mentioning issues sleeping. While there are a few different patterns in East Asian Medicine that relate to sleep issues, sometimes the easiest thing is to just move the worries of the day away. I invite you to try this Qigong for Sleep video if you are having issues sleeping or would like a more restful sleep. Try this routine a few days this week for the best results.

Qigong for Sleep: Vagus Nerve Activation for Deep Sleep Regeneration Wind down and prepare for sleep with this calming nighttime routine...

The Ivey Garden of Wellness is having a birthday sale through the end of July, just a few days left to snag these deals until the holiday sale!

Single-sessions can be booked ahead using the code--So you can schedule monthly treatments all while getting the discount! Save all year long!

Stock up on your Evil Bone Water now!

Evil Bone Water
Regularly $40, on sale for $30.
To purchase email or DM me, pick up during your appointment, or pick up during a community clinic session. If you are not local, I am also happy to arrange shipping for an additional fee, message me to place the order.

Facial Rejuvenation 10-session Package
Regularly $900, on sale for $700* Must pay in full at time of booking.
(You can also schedule by messaging me and paying through Cashapp or Venmo if you prefer those payment options).
Use code birthday at checkout

Facial Rejuvenation Cosmetic Acupuncture 1-session
Regularly $100, on sale for $90
Use code birthday1 at checkout

Microneedling 1-session
Regularly $150, on sale for $100
Use code birthday2 at checkout

I will also be having a free community acupuncture session on my birthday (July 26th) so come hang out with me that evening!

Good Morning & Happy Movement Monday!

Healing isn't a linear path and it isn't simple. Healing is difficult, especially when your body and mind are disconnected. This qigong routine helps to reconnect the body and mind to heal you on your path. Taking care of your mental and physical health is imperative for your overall wellbeing. I hope you have a wonderful week & I hope to see you soon!

CONNECT | Full Qigong Daily Routine to RECONNECT BODY and MIND to HEAL This is Full Qigong Daily Routine with Theme “CONNECT”. This Qigon...

Due to unforeseen circumstances, Community Clinic will need to be canceled today. I apologize for any inconvenience.

Every Sunday we offer a Community Acupuncture Clinic with a sliding fee scale of $15-40, pay what you can, no questions asked. I also offer one session a month that is free in order to provide quality, compassionate care to those who may not be able to afford my private or sliding-fee-scale rate. These sessions are a way for me to serve the community in ways that I can. If you have been struggling with the weight of the world on your shoulders, come spend an evening at the community clinic.

Appointments are required since space is limited.
Schedule online at

iveygardenofwellness.com

My birthday is in July, so The Ivey Garden of Wellness is having a birthday sale through the end of July!

Single-sessions can be booked ahead using the code--So you can schedule monthly treatments all while getting the discount! Save all year long!

Stock up on your Evil Bone Water now!

Evil Bone Water
Regularly $40, on sale for $30.
To purchase email or DM me, pick up during your appointment, or pick up during a community clinic session. If you are not local, I am also happy to arrange shipping for an additional fee, message me to place the order.

Facial Rejuvenation 10-session Package
Regularly $900, on sale for $700* Must pay in full at time of booking.
(You can also schedule by messaging me and paying through Cashapp or Venmo if you prefer those payment options).
Use code birthday at checkout

Facial Rejuvenation Cosmetic Acupuncture 1-session
Regularly $100, on sale for $90
Use code birthday1 at checkout

Microneedling 1-session
Regularly $150, on sale for $100
Use code birthday2 at checkout

I will also be having a free community acupuncture session on my birthday (July 26th) so come hang out with me that evening!

Good Morning & Welcome to Movement Monday!

This week's session is all about releasing what no longer serves you. As we progress deep into Summer, there is nothing better than shedding what no longer serves its purpose. This session is all about releasing anxiety, stress, and fear. Join along with me this week as we release what no longer serves. I hope you have a wonderful week!

RELEASE | Full Qigong Daily Routine to Release and Let Go of Anxiety, Stress, and Fear This is the Full Qigong Daily Routine With THEME: “ RELEASE".This ...