Nature's Doctor

There's something about the first cold evening that makes me want a pot on the stove. Soup is one of the easiest ways to eat real food, and it tastes even better the next day.

This is my basic version. Use the dried herbs you saved from summer if you have them, and freeze a few jars for the weeks when nobody feels like cooking.

What's your go-to soup this time of year?

Every October my hands turn to sandpaper right on schedule. Cold air outside, dry heat inside, and all that handwashing do not leave much moisture behind.

A few small habits can really help.

Try washing with lukewarm water, keeping moisturizer close to the sink, and wearing gloves when you're outside or doing household chores.

And before bed, give your hands a little extra attention. Our Calendula Salve is a lovely option for dry skin, while Heal360 is another option for areas that need some extra moisture, like rough hands and chapped lips.

Which spot dries out first for you: hands, lips, or heels?

Tell us below!
 

If you’ve ever started a probiotic and felt worse instead of better, you’re not the only one. A lot of people with sensitive digestion go through bottle after bottle, wondering if probiotics just aren’t for them.

Sometimes it comes down to what’s in the bottle besides the probiotic itself. Added prebiotic fibers, fillers, and certain strains can be a lot for a sensitive system.

That’s why we love Smidge Sensitive Probiotic Capsules. They have 8 strains and 5 billion CFUs per capsule. They have no added prebiotics and no common allergens, and each bottle has 60 vegetarian capsules, about a month’s supply.

Today is the last day to get 30% off.

As with any new supplement, start low and slow, take it with a meal, and check with your healthcare provider if you’re pregnant, nursing, or on medication.

Have you ever had a probiotic that didn’t agree with you? Tell us below.

Smidge Sensitive Probiotic | Gut Health Support | Digestive Wellness | Probiotics for Sensitive Stomachs | Gut Microbiome Balance | Gentle Probiotic Formula | Bloating and Digestive Comfort | Daily Gut Health | Probiotic Supplements | Natural Digestive Support

An old injury can have a way of reminding you it’s still there.

Maybe you notice it after a long day on your feet, when you start exercising again, or simply when your body has been doing a little more than usual.

And it’s not always just about the bones. Your muscles, tendons, ligaments, and cartilage are all part of what keeps you moving.

Bone & Tissue Connect is an herbal tincture made with Horsetail, Alfalfa, Marshmallow Root, Stinging Nettle, Solomon’s Seal and other carefully selected herbs to support bones and connective tissues.

Because taking care of your body today can help you keep doing the things you enjoy tomorrow.

Available at www.natures-dr.com, Link in Bio ⬆️

bone health | connective tissue support | joint support | muscle support | ligament support | tendon support | herbal bone support | herbal tincture | natural joint support | Bone & Tissue Connect

The cream that started it all, and the stats to back it up: 96% of people saw fewer fine lines, 92% saw firmer skin, and 100% saw improved hydration in an independent study.

But here's what actually matters more than the numbers: it's not just sitting on top of your skin to make it look good for a few hours. Jojoba oil, CoQ10, green tea, every ingredient in here is working to actually nourish your skin, not mask it.

A little goes a long way, so don't overdo it (if it feels thick, you used too much). Warm it between your fingers, massage it in upward strokes, and use it morning or night.

Don't just look younger. Be younger.

Shop IN YOUR FACE CREAM, Link in Bio ⬆️