Sterling Therapeutic Massage, Inc.

The kids are heading back to school. Work calendars are filling back in. That easy summer pace is starting to tighten up again, and your body usually feels it before your brain catches up. Jaw clenching in traffic. Shoulders creeping toward your ears during the first busy week back. 🌿

This is exactly the moment regular massage earns its keep. It is not just for when things fall apart, it is what keeps them from falling apart in the first place. Lauren and Nicole are both taking appointments this week if you want to get ahead of it instead of catching up later. 🙌 📅✨

Link below to book. 🌿

https://www.massagebook.com/business/10171702/select-product/?src=external

💻: www.sterlingtherapeuticmassage.net
📲: https://www.massagebook.com/business/10171702/select-product/?src=external
☎️: (859)499-1042
📍: 134 North Maysville Street
Mount Sterling, KY 40353
🎁: Please note: We only accept gift cards purchased directly through our business account on MassageBook. Third-party MassageBook gift cards or gift cards from other sources cannot be redeemed for our services.
https://www.massagebook.com/business/10171702/select-product/services/inhouse/gift-certificates?src=external

School starts back next week, which means calendars are about to fill up fast.
Before the rush of routines and schedules takes over, take a little time for yourself too. Lauren and Nicole would both love to see you this week, whether it is your first visit or your fiftieth. We are here whenever you need us, this week and every week after.
🙌 📅✨

Link below to book. 🌿

https://www.massagebook.com/business/10171702/select-product/?src=external

💻: www.sterlingtherapeuticmassage.net
📲: https://www.massagebook.com/business/10171702/select-product/?src=external
☎️: (859)499-1042
📍: 134 North Maysville Street
Mount Sterling, KY 40353
🎁: Please note: We only accept gift cards purchased directly through our business account on MassageBook. Third-party MassageBook gift cards or gift cards from other sources cannot be redeemed for our services.
https://www.massagebook.com/business/10171702/select-product/services/inhouse/gift-certificates?src=external

By August, six weeks of untreated tension doesn’t just sit there. It changes how your body moves, how you sleep, and how long it takes to unwind on your next day off. 🌿 The good news? You don’t need a dramatic reset. A single session can start reversing that pattern. If summer has pulled your routine sideways, this is your sign to get back on the table!

We’d love to see you this week if you’re ready to get ahead of it! 🙌 A few spots are still open with Lauren & Nicole 📅✨

Link below to book. 🌿

https://www.massagebook.com/business/10171702/select-product/?src=external

💻: www.sterlingtherapeuticmassage.net
📲: https://www.massagebook.com/business/10171702/select-product/?src=external
☎️: (859)499-1042
📍: 134 North Maysville Street
Mount Sterling, KY 40353
🎁: Please note: We only accept gift cards purchased directly through our business account on MassageBook. Third-party MassageBook gift cards or gift cards from other sources cannot be redeemed for our services.
https://www.massagebook.com/business/10171702/select-product/services/inhouse/gift-certificates?src=external

It’s Lauren’s birthday!! 🎂🥳 🎈 we are so thankful for the heart and skill she brings to STM every single day. Happy Birthday Lauren!!🎉 Sombrero on, dessert on the face, living her best birthday life whether she planned it that way or not. 😂 ❤️

By fall, the tension sitting in your shoulders right now has usually compounded into something that takes two or three sessions to undo instead of one. Muscle memory works against you the longer something goes untreated. Catching it in July is the easier version of this problem. 💪

We’d love to see you this week if you’re ready to get ahead of it! 🙌 A few spots are still open 📅✨

Link below to book. 🌿

https://www.massagebook.com/business/10171702/select-product/?src=external

💻: www.sterlingtherapeuticmassage.net
📲: https://www.massagebook.com/business/10171702/select-product/?src=external
☎️: (859)499-1042
📍: 134 North Maysville Street
Mount Sterling, KY 40353
🎁: Please note: We only accept gift cards purchased directly through our business account on MassageBook. Third-party MassageBook gift cards or gift cards from other sources cannot be redeemed for our services.
https://www.massagebook.com/business/10171702/select-product/services/inhouse/gift-certificates?src=external

Summer is harder on your body than you think ☀️🥾🚴‍♀️🪏🧑‍🌾🏓

People assume summer is the easy season. You are outside, you are moving, you feel good. 🙌🏻

Here is what we actually see this time of year:
•Dehydration tightens fascia faster than almost anything. When you are not drinking enough, that connective tissue throughout your body loses pliability. Movement gets restricted. Muscles fatigue quicker. Recovery takes longer.

•Yard work and gardening put people in positions they are not conditioned for: bent forward for an hour, reaching and pulling, carrying. The next three days are rough.😓

•Heat causes people to carry tension differently. The jaw, the temples, the base of the skull. Summer headaches are often muscular, not sinus.

•Weekend athletes come in on Mondays. Pickleball, hiking, swimming, golf. All great. All hard on specific muscle groups that are probably not getting the recovery they need.

This is the time of year to actually stay on top of it instead of playing catch-up. Lauren and Nicole have a few openings. Link below to book. 🌿

https://www.massagebook.com/business/10171702/select-product/?src=external

💻: www.sterlingtherapeuticmassage.net
📲: https://www.massagebook.com/business/10171702/select-product/?src=external
☎️: (859)499-1042
📍: 134 North Maysville Street
Mount Sterling, KY 40353
🎁: Please note: We only accept gift cards purchased directly through our business account on MassageBook. Third-party MassageBook gift cards or gift cards from other sources cannot be redeemed for our services.
https://www.massagebook.com/business/10171702/select-product/services/inhouse/gift-certificates?src=external

One session can release the symptom. A real plan addresses the pattern.

And sometimes that plan includes more than us – a chiropractor, a PT, your doctor. We’ll always point you in the right direction, even when that direction isn’t our table.

That’s what 20 years of actually caring looks like.🤍

Dads do not ask for what they need. That is where you come in.

Dad has been carrying it. The long shifts. The yard work. The weekend games on the sideline. The commute. The stuff nobody sees.

Most the time…He will not book it for himself. He probably has not thought about it once. But his shoulders are tight, his lower back has been talking to him for months, and a real hour of skilled hands-on work would do more than any gadget or gift card to a steakhouse.

Our therapists know how to work with the kind of tension that builds up when someone just keeps going. That is most of what we do.

Sterling gift cards are available now. Digital delivery, easy to print if desired, ready before Father's Day. He can book any time that works for him with our therapists Lauren or Nicole.

Purchase through this link ✅🎁

https://www.massagebook.com/business/10171702/select-product/services/inhouse/gift-certificates?src=external

💻: www.sterlingtherapeuticmassage.net
📲: https://www.massagebook.com/business/10171702/select-product/?src=external
☎️: (859)499-1042
📍: 134 North Maysville Street
Mount Sterling, KY 40353
🎁: Please note: We only accept gift cards purchased directly through our business account on MassageBook. Third-party MassageBook gift cards or gift cards from other sources cannot be redeemed for our services.
https://www.massagebook.com/business/10171702/select-product/services/inhouse/gift-certificates?src=external

Rainy weeks were made for this. 💆 🌧️

There is something about gray skies and the sound of rain that makes getting on the table feel like exactly the right decision. Your body already knows it. Now your schedule just needs to catch up. 🤍

Nicole has openings this week and Lauren has one short session, Wednesday through Saturday, and some of these spots are short sessions perfect for squeezing into a busy day. ✨

Check the graphic, pick your time, and book the through the link below. A rainy week is a terrible thing to waste when there’s a massage table with your name on it. 🙌

Book through the link https://www.massagebook.com/business/10171702/select-product/?src=external

💻: www.sterlingtherapeuticmassage.net
📲: https://www.massagebook.com/business/10171702/select-product/?src=external
☎️: (859)499-1042
📍: 134 North Maysville Street
Mount Sterling, KY 40353
🎁: Please note: We only accept gift cards purchased directly through our business account on MassageBook. Third-party MassageBook gift cards or gift cards from other sources cannot be redeemed for our services.
https://www.massagebook.com/business/10171702/select-product/services/inhouse/gift-certificates?src=external

Your body has been asking for this. This week, we have openings with both Lauren and Nicole across four days, and one of those spots has your name on it. 🤍

This is what consistent care looks like in real life. Not waiting until you’re in pain. Not canceling on yourself again. Just showing up, getting on the table, and letting two skilled therapists do what they do best. 🌿

Wednesday, Thursday, Friday, and Saturday availability is all in the graphic. Check it, pick your time, and book the link in bio. ✨

Your future self will thank you. 🙌

Book through the link https://www.massagebook.com/business/10171702/select-product/?src=external

💻: www.sterlingtherapeuticmassage.net
📲: https://www.massagebook.com/business/10171702/select-product/?src=external
☎️: (859)499-1042
📍: 134 North Maysville Street
Mount Sterling, KY 40353
🎁: Please note: We only accept gift cards purchased directly through our business account on MassageBook. Third-party MassageBook gift cards or gift cards from other sources cannot be redeemed for our services.
https://www.massagebook.com/business/10171702/select-product/services/inhouse/gift-certificates?src=external