StrongSelves fitness & personal development studio

StrongSelves fitness & personal development studio

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Women‑only personal training and strength coaching in Myrtle Beach. We begin with a conversation — not a workout.

A calm, supportive, all‑inclusive approach to health for women who want guidance, not pressure.

08/06/2026

We might all have different stories and started from different backgrounds, but somehow in some crazy way, the universe has all let us hear to the 830am cardio class on a Wednesday in Myrtle Beach, South Carolina. Myrtle Beach Personal Training Studio for Women

There is no mistake on how the universe works. We needed each other not just them needing the studio, but also the Studio needing them in here behind this door. We realize that other women are not our enemy. We are our support system, and when you strip all of the insecurities and jealousy, and have real conversation on the mirror, you realize that we are all out for the same thing, we all wanna feel confident, secure, and happy in our own bodies and love ourselves, for who we are unconditionally the more authentic, we show up in Class between reps, and on the mirror behind our markers. The closer we become, and the more of a tribe This feels like. it is so much more than a studio. It’s a lifestyle. It’s a friendship. It’s everything you’ve ever wanted.

Photos from StrongSelves fitness & personal development studio's post 08/05/2026

Your body isn’t working against you — she’s communicating. 🌿 In our latest blog post “Food Has Jobs,” we explore how to listen to your body’s signals instead of chasing calories or ignoring hunger. Short, compassionate, and actionable — a 3-minute read for every woman ready to change how she relates to food. Read more: https://wix.to/Q396nvO

08/04/2026

Join us: Eating in Tune with Your Body’s Signals https://wix.to/IFqRQ1s

08/03/2026

We are 1 month away from our September 5th launch party for our next 12 week group program
PRINCESS TO QUEEN!

We are looking for 6 women to step into their power and join our women tribe for fitness, nutrition, mindset and recovery training that will connect you back to your body and your confidence like you’ve never tried before.

Comment “me” below for more info. 😉‼️🚨

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Telephone

Address


4377 N Kings Highway, Unit 109
Myrtle Beach, SC
29577

Opening Hours

Monday 6:30am - 8:30pm
Tuesday 6:30am - 8:30pm
Wednesday 6:30am - 8:30pm
Thursday 6:30am - 8:30pm
Friday 6:30am - 8:30pm
Saturday 6:30am - 3pm